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Natural Ways to Sleep Better with Julie Wright
Manage episode 340888633 series 3393969
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Julie Wright is an entrepreneur, sleep ambassador, and author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep” .
Julie is also the Chief Sleep Orchestrator and founder of WeSleep, a wellbeing provider focused on sleep, sleep deprivation and insomnia to a wide range of organizations and business clients. In addition, Julie is an ambassador for World Sleep Day.
“Having battled with sleep issues for years, Julie embarked on a journey full of learning, discovery and therapeutic experiments to resolve them. She then started to re-energise sleep-deprived individuals by teaching them how to sleep better naturally for optimal physical and mental health.
For the full show notes: https://www.avni-touch.com/podcast/julie-wright
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