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Taking Personal Responsibility, and Opening Up Your Circle of Support
Manage episode 340888627 series 3393969
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Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of collective/ society health. Do you find it hard to ask for support? How does this affect you in your work/life balance? What are some simple ways you can extend your circle of support?
For the full show notes: https://www.avni-touch.com/podcast/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hearttoart.substack.com
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