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The Intuitive Way to Wellness
Manage episode 340888651 series 3393969
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The Intuitive Way to Wellness is a slow, gentle and individual way of looking at health and wellbeing. When you listen to your bodily wisdom, you become the expert of your body. This is the first of a series of 3 episodes about this approach to health and wellbeing.
For the full show notes: https://www.avni-touch.com/podcast/iww
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hearttoart.substack.com
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