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SHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong ::

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Manage episode 216701039 series 1502605
Content provided by Super Human Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Human Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong :: Dr. Jeff Golini, PhD - Jay Ferruggia - These are two occurrences where you and I pay for more than what we use. But it doesn't have to be this way. Here are some solutions. PLUS Carl pokes the bear when the subject of gym etiquette finds its way into the discussion. PLUS Carl and Jason cover so many training topics you'l want to listen to this episode twice. How stress actually derails progress. A new way to look at a 5 day whole-body training routine. Why so many fitness guru's get it wrong. My Fitness Pal ignores progressive resistance training. Want "toned muscles"? - Get lean. Why strong masculine men tend to be the most sensitive. Plus much more. ::
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889 episodes

Artwork
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Manage episode 216701039 series 1502605
Content provided by Super Human Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Human Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
SHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong :: Dr. Jeff Golini, PhD - Jay Ferruggia - These are two occurrences where you and I pay for more than what we use. But it doesn't have to be this way. Here are some solutions. PLUS Carl pokes the bear when the subject of gym etiquette finds its way into the discussion. PLUS Carl and Jason cover so many training topics you'l want to listen to this episode twice. How stress actually derails progress. A new way to look at a 5 day whole-body training routine. Why so many fitness guru's get it wrong. My Fitness Pal ignores progressive resistance training. Want "toned muscles"? - Get lean. Why strong masculine men tend to be the most sensitive. Plus much more. ::
  continue reading

889 episodes

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