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Why You Should Give Your Mind It’s Own Name

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When? This feed was archived on August 02, 2022 03:14 (2y ago). Last successful fetch was on January 09, 2022 21:31 (2+ y ago)

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Manage episode 278421975 series 2391434
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though it usually happens on a subconscious level, we talk to ourselves all the time. Sometimes our self-talk is helpful, as it allows us to examine our issues in fine detail before acting, or to build up the confidence necessary to grow. Yet other times our minds betray us, reinforcing feelings of inadequacy, instability, and chaos. In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of self-talk, and how one simple act can change the way you feel and react to your unconscious self-sabotage.

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com

For info on Tana Amen's upcoming free live virtual event, visit tanaamen.com/event

  continue reading

886 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 03:14 (2y ago). Last successful fetch was on January 09, 2022 21:31 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 278421975 series 2391434
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though it usually happens on a subconscious level, we talk to ourselves all the time. Sometimes our self-talk is helpful, as it allows us to examine our issues in fine detail before acting, or to build up the confidence necessary to grow. Yet other times our minds betray us, reinforcing feelings of inadequacy, instability, and chaos. In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of self-talk, and how one simple act can change the way you feel and react to your unconscious self-sabotage.

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com

For info on Tana Amen's upcoming free live virtual event, visit tanaamen.com/event

  continue reading

886 episodes

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