Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Inner Baby Meditation
MP3•Episode home
Manage episode 333465213 series 2916926
Content provided by Rosanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Following on from our conversation podcast, Charlotte Kanyi has very kindly allowed me to reproduce her meditation to connect with your inner baby.
We are familiar with the concept of connecting with, and healing, our inner child, but here we go deeper still to the inner baby. As you will have learnt from our conversation the trauma around being born can carry its energy with us into adulthood. Finding out how your birth was, or if that is not possible, reconnecting with baby you to try to understand your first interactions with the world, can be really informative, and powerful, in gaining understanding and having realisations around your arrival into the world, and how it affected the you you are today.
I would like to thank Charlotte for allowing me to use her meditation. This meditation is part of her free workbook, which you can download from her website birthessence.co.uk. I highly recommend this workbook as a first step on the journey to connecting with your inner baby - and if you can do that work before this meditation I feel you will get the most out of the meditation today.
Enjoy!
Much love
Rosanne xx
Support the show
…
continue reading
We are familiar with the concept of connecting with, and healing, our inner child, but here we go deeper still to the inner baby. As you will have learnt from our conversation the trauma around being born can carry its energy with us into adulthood. Finding out how your birth was, or if that is not possible, reconnecting with baby you to try to understand your first interactions with the world, can be really informative, and powerful, in gaining understanding and having realisations around your arrival into the world, and how it affected the you you are today.
I would like to thank Charlotte for allowing me to use her meditation. This meditation is part of her free workbook, which you can download from her website birthessence.co.uk. I highly recommend this workbook as a first step on the journey to connecting with your inner baby - and if you can do that work before this meditation I feel you will get the most out of the meditation today.
Enjoy!
Much love
Rosanne xx
Support the show
Hosted on Acast. See acast.com/privacy for more information.
245 episodes
MP3•Episode home
Manage episode 333465213 series 2916926
Content provided by Rosanne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Following on from our conversation podcast, Charlotte Kanyi has very kindly allowed me to reproduce her meditation to connect with your inner baby.
We are familiar with the concept of connecting with, and healing, our inner child, but here we go deeper still to the inner baby. As you will have learnt from our conversation the trauma around being born can carry its energy with us into adulthood. Finding out how your birth was, or if that is not possible, reconnecting with baby you to try to understand your first interactions with the world, can be really informative, and powerful, in gaining understanding and having realisations around your arrival into the world, and how it affected the you you are today.
I would like to thank Charlotte for allowing me to use her meditation. This meditation is part of her free workbook, which you can download from her website birthessence.co.uk. I highly recommend this workbook as a first step on the journey to connecting with your inner baby - and if you can do that work before this meditation I feel you will get the most out of the meditation today.
Enjoy!
Much love
Rosanne xx
Support the show
…
continue reading
We are familiar with the concept of connecting with, and healing, our inner child, but here we go deeper still to the inner baby. As you will have learnt from our conversation the trauma around being born can carry its energy with us into adulthood. Finding out how your birth was, or if that is not possible, reconnecting with baby you to try to understand your first interactions with the world, can be really informative, and powerful, in gaining understanding and having realisations around your arrival into the world, and how it affected the you you are today.
I would like to thank Charlotte for allowing me to use her meditation. This meditation is part of her free workbook, which you can download from her website birthessence.co.uk. I highly recommend this workbook as a first step on the journey to connecting with your inner baby - and if you can do that work before this meditation I feel you will get the most out of the meditation today.
Enjoy!
Much love
Rosanne xx
Support the show
Hosted on Acast. See acast.com/privacy for more information.
245 episodes
All episodes
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