Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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continue reading
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Philautia (Self-Love) Meditation
Manage episode 399534434 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are continuing with the theme of Greek philosophies of love and today we will look at Philautia which is self-love. Philautia is self-compassion and as Aristotle put it “All friendly feelings for others are an extension of a man’s feelings for himself.” or as RuPaul says "If you can't love yourself, how in the hell are you going to love somebody else?". Love that quote!
There are 8 (but probably more because I haven't yet found the word for love of chocolate or music) types of love that I define for you here, they are...
- Agape - we have already looked at this - it is a compassionate, kind love
- Eros - erotic, passionate love
- Philia - a platonic love that we have for our friends, full of loyalty and trust
- Storge - the love we have for family
- Ludus - a playful, giddy, young-love type of love
- Mania - obsessive, possessive, jealous love - not the healthiest type of love
- Pragma - enduring love of deep and harmonious affection and trust - a love that has been built over time with compromise and patience.
- Philautia - self-love
The work of self-love is ongoing - every day our ego will fight it, telling us that we are not worthy. But we are! You are.
Much love
Rosanne
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
P.S. Did you know that all my interviews are on YouTube for you to watch?!
Hosted on Acast. See acast.com/privacy for more information.
277 episodes
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Manage episode 399534434 series 2916926
Content provided by Rosanne Nieboer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanne Nieboer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are continuing with the theme of Greek philosophies of love and today we will look at Philautia which is self-love. Philautia is self-compassion and as Aristotle put it “All friendly feelings for others are an extension of a man’s feelings for himself.” or as RuPaul says "If you can't love yourself, how in the hell are you going to love somebody else?". Love that quote!
There are 8 (but probably more because I haven't yet found the word for love of chocolate or music) types of love that I define for you here, they are...
- Agape - we have already looked at this - it is a compassionate, kind love
- Eros - erotic, passionate love
- Philia - a platonic love that we have for our friends, full of loyalty and trust
- Storge - the love we have for family
- Ludus - a playful, giddy, young-love type of love
- Mania - obsessive, possessive, jealous love - not the healthiest type of love
- Pragma - enduring love of deep and harmonious affection and trust - a love that has been built over time with compromise and patience.
- Philautia - self-love
The work of self-love is ongoing - every day our ego will fight it, telling us that we are not worthy. But we are! You are.
Much love
Rosanne
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
YouTube - https://www.youtube.com/@thechakraway9141/videos
P.S. Did you know that all my interviews are on YouTube for you to watch?!
Hosted on Acast. See acast.com/privacy for more information.
277 episodes
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Similar to The Chakra Way Meditation Podcast
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
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continue reading
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