From Stuck To Stellar With Coaching The ClearHealth podcast

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My Clinic: https://www.clearhealthmedical.com

On this episode Grace Buffa, a national board certified health and wellnes coach as well as certified yoga instructor, and I discuss the benefits of:

Using coaching to overcome self doubt.
How a Personal Coach can Help with Weight Loss.
Cardiax Genetic Testing for Atherosclerotic disease.
Using Mindfulness with Your Children and Family
The real and small changes that help improve life.

You can reach Grace Buffa through her linktree at: https://linktr.ee/gracespeaks

This is her book "Losing Weight is a Spiritual Journey" | https://amzn.to/48YB7fJ

If you are stuck and can't seem to achieve your goals I would definitely get in touch with her!

Social Media Connections
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YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH
The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

12 episodes