Ep#17 Thomas DeLauer - Coaching for Elite Performance - Coaches Corner

The Fatty Joe Show

Thomas DeLauer grew up as an athlete excelling in sports such as rugby and long distance running. Later he found himself in a business career based around sales. As he became more successful he also became more indulgent in his lifestyle choices and began on a path that caused him to gain unhealthy amounts of body fat and consume foods that were toxic to his system. After Thomas’ wife was diagnosed with an auto-immune disease and his father was diagnosed with cancer Thomas was given a huge wake up call about his own lifestyle. He decided to make serious changes and get healthier. He engrossed himself in education regarding nutrition and fitness. Thomas improved his own health and in the process changed his career to help others do the same.

Thomas is now a fitness and nutritional coach who has worked with top corporate executives, elite athletes, and members of the military special forces to not only improve health, but also improve physical and mental performance. Thomas has an extremely popular YouTube channel and podcast where he shares his knowledge and methods to help people make improvements to their health and mindset.

To follow Thomas check out the links:

https://www.thomasdelauer.com
https://ga.theadaptivebodyboost.com/keto-results
https://www.youtube.com/user/TheTdelauer
https://www.facebook.com/thomas.delauer

Books by Thomas DeLauer:

Top 10 Intermittent Fasting Hacks: Ten Key Tips to Make Fasting Easier & More Effective https://amzn.to/2JKHigD

Top 10 Detox Tips: How to Eliminate Body Fat With 10 Detoxing Hacks https://amzn.to/36TG3Vh

Twitter: @ThomasDeLauer

Instagram: @thomasdelauer

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