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Ep#23 El Berto Casillas - Strong Enough to Overcome Auto-Immune - Gut Health Series

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Manage episode 283117767 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a young man, Alberto Casillas developed the painful symptoms of Ulcerative Colitis, a painful and debilitating condition that causes a variety of gut issues caused by inflammation and ulcers to occur in the intestines. The inflammation can create symptoms of chronic diarrhea, severe abdominal pain, blood in the stool and rectum, nausea, severe constipation, and more.

This condition of Ulcerative Colitis affects thousands and of people and can impact the ability of a person to work, have a social life, travel, and can lead to serious and life threatening complications such as cancer.

Alberto began suffering from this condition while still a teenager and battled it the majority of his life. He has tried a variety of prescribed medications and treatments, but did not achieve lasting relief until switching to a whole real foods diet, and getting away from processed junk foods and fast food. Eventually Alberto transitioned into a ketogenic diet and a more carnivorous lifestyle to achieve an even greater amount of control over his condition. Today Alberto helps others achieve their health and fitness goals via his various podcast appearances, mentoring others in social media groups, and by being one of a trio of hosts on The Keto Mans Club podcast. Alberto has also become avidly immersed in the fitness world with his weightlifting, strength training and marathon running.

⭐️ To follow El Berto Casillas, check out the links below: 👉 https://www.facebook.com/elberto.casillas

The Keto Man’s Club Group: 👉 https://www.facebook.com/groups/401615293530598/

The Keto 101 Mans Club: 👉 https://www.facebook.com/groups/551205839052789

Instagram: 👉 el.ketocholo

👉 http://www.theketomansclub.com/

👉 ketomansclubpodcast@gmail.com

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 283117767 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a young man, Alberto Casillas developed the painful symptoms of Ulcerative Colitis, a painful and debilitating condition that causes a variety of gut issues caused by inflammation and ulcers to occur in the intestines. The inflammation can create symptoms of chronic diarrhea, severe abdominal pain, blood in the stool and rectum, nausea, severe constipation, and more.

This condition of Ulcerative Colitis affects thousands and of people and can impact the ability of a person to work, have a social life, travel, and can lead to serious and life threatening complications such as cancer.

Alberto began suffering from this condition while still a teenager and battled it the majority of his life. He has tried a variety of prescribed medications and treatments, but did not achieve lasting relief until switching to a whole real foods diet, and getting away from processed junk foods and fast food. Eventually Alberto transitioned into a ketogenic diet and a more carnivorous lifestyle to achieve an even greater amount of control over his condition. Today Alberto helps others achieve their health and fitness goals via his various podcast appearances, mentoring others in social media groups, and by being one of a trio of hosts on The Keto Mans Club podcast. Alberto has also become avidly immersed in the fitness world with his weightlifting, strength training and marathon running.

⭐️ To follow El Berto Casillas, check out the links below: 👉 https://www.facebook.com/elberto.casillas

The Keto Man’s Club Group: 👉 https://www.facebook.com/groups/401615293530598/

The Keto 101 Mans Club: 👉 https://www.facebook.com/groups/551205839052789

Instagram: 👉 el.ketocholo

👉 http://www.theketomansclub.com/

👉 ketomansclubpodcast@gmail.com

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:👉 https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

  continue reading

53 episodes

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