Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep#33 Toney Niko - The Knuckledragging Caregiver Alzheimer’s Warrior pt.2 - Mental Health Awareness
Manage episode 291448682 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible condition years before.
Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer’s not only seemed to make the symptoms worse, but also caused Toney’s mom to balloon in weight and have worsened bi-markers associated to overall health.
Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother’s cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.
To follow Toney Niko, check out the links below:
Facebook: https://www.facebook.com/wtoney.nikolatsopoulos
Instagram: @thekdclife
Books Mentioned on the episode:
The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtAS
The Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8
The Carnivore Cure by Judy Cho: https://amzn.to/3sA9Sln
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Recipes Mentioned on the show:
SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806
POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804
Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944
The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4
The Keto Man’s Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073
https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
53 episodes
Share
Manage episode 291448682 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible condition years before.
Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer’s not only seemed to make the symptoms worse, but also caused Toney’s mom to balloon in weight and have worsened bi-markers associated to overall health.
Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother’s cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.
To follow Toney Niko, check out the links below:
Facebook: https://www.facebook.com/wtoney.nikolatsopoulos
Instagram: @thekdclife
Books Mentioned on the episode:
The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtAS
The Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8
The Carnivore Cure by Judy Cho: https://amzn.to/3sA9Sln
Products mentioned on the show:
KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)
Redmond’s Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)
Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5
Anthony’s Collagen Powder: https://amzn.to/3tz8NM1
Recipes Mentioned on the show:
SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806
POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804
Other Podcast Episodes mentioned:
The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960
The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950
The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944
The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4
The Keto Man’s Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073
https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952
Be sure to rate, subscribe and leave a comment!
To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:
http://www.patreon.com/thefattyjoeshow
or http://www.patreon.com/carriebrown
Check out our website at http://www.thefattyjoeshow.com
If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:
https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295
For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com
Carrie Brown Masterclasses: 👉 https://carriebrown.com/keto-cooking-masterclasses
Cookbooks by Carrie Brown: 👉 https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb
For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown
Facebook pages: Carrie Brown and The Fatty Joe Show
Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker
Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker
Twitter: @realcarriebrown, @realyogiparker
53 episodes
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Similar to The Fatty Joe Show
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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