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Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Bonus! Keto for the Holidays with Carrie Brown

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Manage episode 275829496 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday enthusiasm with the listeners, and to offer some guidance on how to do the holidays while staying Keto!

It has been a tough year for many people, and some folks are becoming disheartened by the fact that their holiday celebrations may not include everyone they had hoped, the regular visitors of friends and family that are part of their traditional celebrations.

To this, Carrie says ,"Nay, Nay!" It is more important than ever to celebrate, to give thanks and to spend time with the loved ones that you can spend time with, even if it is virtually through apps like Zoom. With all the difficulties of the year, celebrating is a chance to uplift moral, to reflect on the positives and a chance to give and receive some joy. Celebrating the positives, enjoying the holidays and creating some great memories can help raise beleaguered spirits and help create positive mindsets going into the new year.

Many people are also. struggling this year with health. Struggling to stay on track with their nutrition and some have already gone a bit off the rails because of the stressors of the year. Carrie offers up some tips, tricks and resources to help people stay on track or jump back on the wagon for the holidays when it comes to living a healthy nutritional lifestyle!

Enjoy the episode, and be sure to rate and leave a comment! This helps the show to be seen by more people, and we may read your comment on an upcoming episode!

To contact Carrie, get access to recipes from her blog, or to check out her cookbooks and masterclasses, check out the links below!

👉carriebrown.com

👉https://carriebrown.com/the-keto-holiday-cooking-masterclass

👉https://carriebrown.com/keto-holidays-cookbook

👉https://m.facebook.com/TheRealCarrieBrown

👉https://www.patreon.com/carriebrown

👉https://www.facebook.com/groups/TheKetoKitchen

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 275829496 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday enthusiasm with the listeners, and to offer some guidance on how to do the holidays while staying Keto!

It has been a tough year for many people, and some folks are becoming disheartened by the fact that their holiday celebrations may not include everyone they had hoped, the regular visitors of friends and family that are part of their traditional celebrations.

To this, Carrie says ,"Nay, Nay!" It is more important than ever to celebrate, to give thanks and to spend time with the loved ones that you can spend time with, even if it is virtually through apps like Zoom. With all the difficulties of the year, celebrating is a chance to uplift moral, to reflect on the positives and a chance to give and receive some joy. Celebrating the positives, enjoying the holidays and creating some great memories can help raise beleaguered spirits and help create positive mindsets going into the new year.

Many people are also. struggling this year with health. Struggling to stay on track with their nutrition and some have already gone a bit off the rails because of the stressors of the year. Carrie offers up some tips, tricks and resources to help people stay on track or jump back on the wagon for the holidays when it comes to living a healthy nutritional lifestyle!

Enjoy the episode, and be sure to rate and leave a comment! This helps the show to be seen by more people, and we may read your comment on an upcoming episode!

To contact Carrie, get access to recipes from her blog, or to check out her cookbooks and masterclasses, check out the links below!

👉carriebrown.com

👉https://carriebrown.com/the-keto-holiday-cooking-masterclass

👉https://carriebrown.com/keto-holidays-cookbook

👉https://m.facebook.com/TheRealCarrieBrown

👉https://www.patreon.com/carriebrown

👉https://www.facebook.com/groups/TheKetoKitchen

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

  continue reading

53 episodes

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