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EP121: Fit to Fat to Fit Season 2: Behind the Scenes with Felicia Romero
Manage episode 195432834 series 88553
At first, Felicia Romero wasn’t certain she wanted to accept the Fit to Fat to Fit challenge but immediately said yes after she learned her sister was also chosen to be on the show. Felicia thought she might enjoy some mindless eating and began devouring every pancake offered by IHOP but her body resisted her by making her physically sick and depressed. She joins Drew to discuss how her relationship with her sister evolved over the 8-month process, her personal journey during the experiment and how her fitness program has changed based on what she learned during the filming of the show.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[05:43] Felicia has a competitive edge and a compassionate heart.
[10:28] Participating in competitions made Felicia sabotage her own health.
[15:15] Felicia's Fit to Fat experience.
[30:04] Felicia found the transition back from Fat to Fit more difficult than she imagined it would be.
[36:52] Understanding the mental aspect of weight gain was a byproduct of the experience.
[44:45] The Power, Peace and Paleo Program.
Sponsors:
Drew's 60 Day Jump Start to Keto
Healthy 21 - Drew’s 21-day Fasting Program
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Power, Peace and Paleo Program
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com
401 episodes
Manage episode 195432834 series 88553
At first, Felicia Romero wasn’t certain she wanted to accept the Fit to Fat to Fit challenge but immediately said yes after she learned her sister was also chosen to be on the show. Felicia thought she might enjoy some mindless eating and began devouring every pancake offered by IHOP but her body resisted her by making her physically sick and depressed. She joins Drew to discuss how her relationship with her sister evolved over the 8-month process, her personal journey during the experiment and how her fitness program has changed based on what she learned during the filming of the show.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[05:43] Felicia has a competitive edge and a compassionate heart.
[10:28] Participating in competitions made Felicia sabotage her own health.
[15:15] Felicia's Fit to Fat experience.
[30:04] Felicia found the transition back from Fat to Fit more difficult than she imagined it would be.
[36:52] Understanding the mental aspect of weight gain was a byproduct of the experience.
[44:45] The Power, Peace and Paleo Program.
Sponsors:
Drew's 60 Day Jump Start to Keto
Healthy 21 - Drew’s 21-day Fasting Program
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Power, Peace and Paleo Program
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com
401 episodes
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