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Ep. 312- Celebrate Hard
Manage episode 352010430 series 2900187
The old paradigm of losing weight through deprivation, constant criticism, and the exhaustion of perfectionism - just simply isn't gonna make the cut this year.
2023 is where this sh*t ends.
2023 is where weight loss that feels EMPOWERING and happens on your own terms: BEGINS.
In this episode I teach you THE NEW STRATEGY that will allow you to access the next-level weight loss results that you have been wanting + finally put an end to The Weight Struggle.
It's time to retire the old, out-dated, weight-loss approaches that leave you feeling worse about yourself.
With THIS APPROACH you'll lose the weight, ANDDD you'll have a damn good time doing so (for real).
TUNE IN to learn the ONE CHANGE that will be required.
IT'S TIME. LISTEN NOW.
416 episodes
Manage episode 352010430 series 2900187
The old paradigm of losing weight through deprivation, constant criticism, and the exhaustion of perfectionism - just simply isn't gonna make the cut this year.
2023 is where this sh*t ends.
2023 is where weight loss that feels EMPOWERING and happens on your own terms: BEGINS.
In this episode I teach you THE NEW STRATEGY that will allow you to access the next-level weight loss results that you have been wanting + finally put an end to The Weight Struggle.
It's time to retire the old, out-dated, weight-loss approaches that leave you feeling worse about yourself.
With THIS APPROACH you'll lose the weight, ANDDD you'll have a damn good time doing so (for real).
TUNE IN to learn the ONE CHANGE that will be required.
IT'S TIME. LISTEN NOW.
416 episodes
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