Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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1727: Dr. Jen Unwin Helps You Break Your Addiction To Crappy Carbage
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Manage episode 292343142 series 3898
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 1727 Jimmy welcomes Dr. Jen Unwin to talk about how to break your addiction to crappy carbage.
“The solution for an addiction is abstinence.”
Dr. Jen Unwin
Dr. Jen Unwin BSc, MSc, DPsy, FBPsS is a consultant clinical health psychologist based in the United Kingdom. She works with the NHS helping patients manage chronic illness and achieve wellbeing. She also works with her GP husband Dr. David Unwin helping patients stick to lifestyle changes. Dr. Unwin is a fellow of the British Psychological Society and a former chair of the UK Association for Solution Focused Practice.
Today Jimmy welcomes in a UK-based clinical psychologist and sugar addiction researcher named Dr. Jen Unwin who has a brand new book entitled FORK IN THE ROAD (http://www.forkintheroad.co.uk). Jimmy and Jen discuss the intricacies happening in the brain that lead us to want to choose more sweet and sugary foods and how low-carb keto helps to calm those lingering cravings.
832 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 11, 2018 01:02 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292343142 series 3898
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 1727 Jimmy welcomes Dr. Jen Unwin to talk about how to break your addiction to crappy carbage.
“The solution for an addiction is abstinence.”
Dr. Jen Unwin
Dr. Jen Unwin BSc, MSc, DPsy, FBPsS is a consultant clinical health psychologist based in the United Kingdom. She works with the NHS helping patients manage chronic illness and achieve wellbeing. She also works with her GP husband Dr. David Unwin helping patients stick to lifestyle changes. Dr. Unwin is a fellow of the British Psychological Society and a former chair of the UK Association for Solution Focused Practice.
Today Jimmy welcomes in a UK-based clinical psychologist and sugar addiction researcher named Dr. Jen Unwin who has a brand new book entitled FORK IN THE ROAD (http://www.forkintheroad.co.uk). Jimmy and Jen discuss the intricacies happening in the brain that lead us to want to choose more sweet and sugary foods and how low-carb keto helps to calm those lingering cravings.
832 episodes
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Similar to The Livin' La Vida Low-Carb Show With Jimmy Moore
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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…
continue reading
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