EPISODE 22 - Relationships

The Mind - Body Broadcast

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6y ago 1:04:47

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Your relationship with food.

Your relationship with your family

Your relationship with your significant other

Your relationship with the gym

Your relationship with yourself

How do you view your relationships? Do you work on them? Let some just run their course, without any effort put in?

Are you picking the right relationships conducive to your goals? How about your fitness/figure/bodybuilding goals?

Navigating your way through the nutrition, fitness, and the contest prep stage isn’t easy by any stretch, and neither is navigating your relationships.

Austin and Marty share their experiences that they’ve had with their plantonic, romantic, and various other types of relationships over the years, uncovering some great tips and tricks to relax more in your fitness lifestyle choice.

72 episodes

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