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EPISODE 23 - Q & A with M & A !
Archived series ("Inactive feed" status)
When? This feed was archived on April 15, 2021 04:12 (). Last successful fetch was on August 12, 2020 17:25 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224557166 series 2473883
Since Austin has a great thing going with his youtube Q & A (question and answer - Check it here -> https://www.youtube.com/user/datas7641/videos )
Here are this episode’s questions, with the timestamps of each question :
#1) 1:58
How to be more objective and worry less about optimizing everything in terms of nutrition and training. How to handle events or situations that are unexpected, and mess up day to day routine.
#2) 10:40 Direct ab training for bikini competitors - is it useful? Detrimental ?
#3) 20:00 How and when to implement stretching and foam rolling - which types of stretching are best.
#4) 33:35 Cardio - when is best? Fasted? Fed? Pre or post workout?
#5) 38:40 Longer preps vs shorter preps - pros and cons of each.
#6) 48:35 Tax write-offs for coaches.
#7) 55:10 How to approach doctors with health issues or need for lab work - specifically lab work in Canada.
About the hosts:
Facebook:
https://www.facebook.com/austin.stout.12
Instagram:
@austinst8
Facebook:
https://www.facebook.com/MegaMarty1
Instagram:
@MegaMartyCoach
72 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 15, 2021 04:12 (). Last successful fetch was on August 12, 2020 17:25 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224557166 series 2473883
Since Austin has a great thing going with his youtube Q & A (question and answer - Check it here -> https://www.youtube.com/user/datas7641/videos )
Here are this episode’s questions, with the timestamps of each question :
#1) 1:58
How to be more objective and worry less about optimizing everything in terms of nutrition and training. How to handle events or situations that are unexpected, and mess up day to day routine.
#2) 10:40 Direct ab training for bikini competitors - is it useful? Detrimental ?
#3) 20:00 How and when to implement stretching and foam rolling - which types of stretching are best.
#4) 33:35 Cardio - when is best? Fasted? Fed? Pre or post workout?
#5) 38:40 Longer preps vs shorter preps - pros and cons of each.
#6) 48:35 Tax write-offs for coaches.
#7) 55:10 How to approach doctors with health issues or need for lab work - specifically lab work in Canada.
About the hosts:
Facebook:
https://www.facebook.com/austin.stout.12
Instagram:
@austinst8
Facebook:
https://www.facebook.com/MegaMarty1
Instagram:
@MegaMartyCoach
72 episodes
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