Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win
Manage episode 432552324 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happiest moments, her top training advice, and much more.
Watch the Video Interview of this episode:
EP 232: Natalia Grossman — Uncut Video
Become a Patron:
PhysiVantage:
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
BetterHelp:
Use this link for 10% off your first month!
Crimpd:
Or download the Crimpd app for free!
Green Chef:
Use code "nuggetclass" for 50% off your first box + 50 FREE Credits with ClassPass.
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/natalia-grossman
Nuggets:
(00:00:00) – Intro
(00:01:46) – Natalia’s parents
(00:03:08) – Spending summers in Mexico & speaking Spanish
(00:08:10) – Discovering climbing
(00:11:25) – Her breakout year in 2021 & dealing with public criticism
(00:16:44) – Facing pressure in 2022
(00:19:58) – The hardest year
(00:22:36) – Health challenges & learning to listen to her body
(00:26:42) – Learning & hobbies
(00:28:46) – Studying psychology
(00:31:04) – Finding balance
(00:37:10) – “It’s not always the strongest person who wins.”
(00:38:15) – What does it take to win?
(00:39:51) – Setters’ influence on comps
(00:42:08) – Natalia’s leadup to the Olympics
(00:45:12) – Smile & Fight
(00:50:45) – Don’t be ashamed to ask for help
(00:53:48) – Hard outdoor sends
(00:58:49) – Projecting & outdoor goals
(01:01:54) – Freezing
(01:06:17) – Why Natalia doesn’t like rituals
(01:08:11) – Competition underwear
(01:09:26) – Rapid fire questions
(01:11:42) – Gymnastics culture
(01:13:24) – More rapid-fire questions
(01:18:22) – Her happiest moment
(01:21:41) – Deep convos, training advice, & following psych
(01:25:22) – Wrap up & EXTRA for Patrons
331 episodes
Share
Manage episode 432552324 series 2638497
Content provided by Steven Dimmitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Dimmitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happiest moments, her top training advice, and much more.
Watch the Video Interview of this episode:
EP 232: Natalia Grossman — Uncut Video
Become a Patron:
PhysiVantage:
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
BetterHelp:
Use this link for 10% off your first month!
Crimpd:
Or download the Crimpd app for free!
Green Chef:
Use code "nuggetclass" for 50% off your first box + 50 FREE Credits with ClassPass.
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/natalia-grossman
Nuggets:
(00:00:00) – Intro
(00:01:46) – Natalia’s parents
(00:03:08) – Spending summers in Mexico & speaking Spanish
(00:08:10) – Discovering climbing
(00:11:25) – Her breakout year in 2021 & dealing with public criticism
(00:16:44) – Facing pressure in 2022
(00:19:58) – The hardest year
(00:22:36) – Health challenges & learning to listen to her body
(00:26:42) – Learning & hobbies
(00:28:46) – Studying psychology
(00:31:04) – Finding balance
(00:37:10) – “It’s not always the strongest person who wins.”
(00:38:15) – What does it take to win?
(00:39:51) – Setters’ influence on comps
(00:42:08) – Natalia’s leadup to the Olympics
(00:45:12) – Smile & Fight
(00:50:45) – Don’t be ashamed to ask for help
(00:53:48) – Hard outdoor sends
(00:58:49) – Projecting & outdoor goals
(01:01:54) – Freezing
(01:06:17) – Why Natalia doesn’t like rituals
(01:08:11) – Competition underwear
(01:09:26) – Rapid fire questions
(01:11:42) – Gymnastics culture
(01:13:24) – More rapid-fire questions
(01:18:22) – Her happiest moment
(01:21:41) – Deep convos, training advice, & following psych
(01:25:22) – Wrap up & EXTRA for Patrons
331 episodes
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Similar to The Nugget Climbing Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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