Artwork

Content provided by Wil Fleming and Coach Dos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wil Fleming and Coach Dos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Weightlifting Peaks and Transition Phases with Mike McKenna

48:29
 
Share
 

Manage episode 242355501 series 2391694
Content provided by Wil Fleming and Coach Dos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wil Fleming and Coach Dos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.

With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 242355501 series 2391694
Content provided by Wil Fleming and Coach Dos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wil Fleming and Coach Dos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet.

With Coach Dos, I ask him about training in multiple planes and why so many programs forget to do it.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide