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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Brian Johnson, Cal Football Director of Performance
Manage episode 292781259 series 50488
On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley.
Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses and regresses movements and what it takes to be a successful coach.
We are brought to you by https://1kilo.shop, check out their awesome weightlifting gear.
116 episodes
Manage episode 292781259 series 50488
On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley.
Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses and regresses movements and what it takes to be a successful coach.
We are brought to you by https://1kilo.shop, check out their awesome weightlifting gear.
116 episodes
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