#113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

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Manage episode 231404085 series 1276361
By Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:
- Data collection for rugby players' matches
- How that data can be used
- Traits he looked for in players
- What he now looks for as an S&C coach
- How that data can shape his coaching
- What he advises players do based on their own data


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