I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed
Manage episode 231404085 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:
- Data collection for rugby players' matches
- How that data can be used
- Traits he looked for in players
- What he now looks for as an S&C coach
- How that data can shape his coaching
- What he advises players do based on their own data
300 episodes
Share
Manage episode 231404085 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:
- Data collection for rugby players' matches
- How that data can be used
- Traits he looked for in players
- What he now looks for as an S&C coach
- How that data can shape his coaching
- What he advises players do based on their own data
300 episodes
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Similar to The Rugby Muscle Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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