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Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
Manage episode 410582169 series 2390583
Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I sat down with Jana Danielson, Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, and creator of the Cooch Ball. The Cooch Ball is the world’s first patented pelvic floor fitness tool for women and Jana has coached thousands of women from all over the world to help improve their quality of life.
Jana shared her personal journey of dealing with chronic illness and realizing that the body has an innate intelligence to heal itself when obstacles are removed. This led her to develop the Cooch Ball as a way to facilitate better breathing, improved circulation, and release of tension in the pelvic floor and other areas of the body. Tune in as this episode is nothing short of enlightening and fascinating.
Be sure to check the show notes for links to connect with Jana Danielson as well as a link to get the special Cooch Ball Package.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode233
236 episodes
Share
Manage episode 410582169 series 2390583
Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I sat down with Jana Danielson, Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, and creator of the Cooch Ball. The Cooch Ball is the world’s first patented pelvic floor fitness tool for women and Jana has coached thousands of women from all over the world to help improve their quality of life.
Jana shared her personal journey of dealing with chronic illness and realizing that the body has an innate intelligence to heal itself when obstacles are removed. This led her to develop the Cooch Ball as a way to facilitate better breathing, improved circulation, and release of tension in the pelvic floor and other areas of the body. Tune in as this episode is nothing short of enlightening and fascinating.
Be sure to check the show notes for links to connect with Jana Danielson as well as a link to get the special Cooch Ball Package.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode233
236 episodes
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Similar to The Spectrum of Health with Dr. Christine Schaffner
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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continue reading
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continue reading
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