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The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235
Manage episode 413134533 series 2390583
Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health.
I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode235
252 episodes
Share
Manage episode 413134533 series 2390583
Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health.
I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves.
For the full show notes please visit my website: www.drchristineschaffner.com/Episode235
252 episodes
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