Pat Sharp: Radio DJ & presenter

The Stress Sessions

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3+ y ago 48:50

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Series Three, Episode Four with radio DJ and presenter, Pat Sharp.
This episode was A WHOLE LOT OF FUN to record... see what I did there?! Pat and I reminisce about his hit show, Fun House, the pressures of being a radio presenter and DJ, and his love of dog walking.
He's also an absolute gent!

If you enjoy this episode or any of the others, please share with friends, family, or anyone who you think they may help.
This was recorded before the latest Government restrictions (1 March), so some of the discussions may be slightly off topic.
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On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.

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73 episodes

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness