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Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

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Content provided by Seth J. Gillihan, PhD and Seth J. Gillihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth J. Gillihan, PhD and Seth J. Gillihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Willa and I had a great conversation about how the body draws us into connection with ourselves and with this moment. She had recently arrived in Hawaii, and you can hear the sounds of birds singing in the background!

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 360457330 series 2412792
Content provided by Seth J. Gillihan, PhD and Seth J. Gillihan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth J. Gillihan, PhD and Seth J. Gillihan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Willa and I had a great conversation about how the body draws us into connection with ourselves and with this moment. She had recently arrived in Hawaii, and you can hear the sounds of birds singing in the background!

  continue reading

261 episodes

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