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Cliff Harvey - The Carbohydrate and Ketogenic Appropriate Diets
Manage episode 271407293 series 2012382
Content provided by Dr Ron Ehrlich and Unstress Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Ehrlich and Unstress Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cliff Harvey, nutritionist, naturopath, educator, author and PhD candidate, joins me to chat about carbohydrate and ketogenic appropriate diet. We discuss what is an appropriate amount of carbohydrate, what ketosis is, calorie restriction, macronutrients, fasting and cancer. This episode is full of information for all of us, with practical tips around diet and nutrition.
You can also watch this episode at www.DrRonEhrlich.com.
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WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
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See omnystudio.com/listener for privacy information.
421 episodes
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Manage episode 271407293 series 2012382
Content provided by Dr Ron Ehrlich and Unstress Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Ehrlich and Unstress Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cliff Harvey, nutritionist, naturopath, educator, author and PhD candidate, joins me to chat about carbohydrate and ketogenic appropriate diet. We discuss what is an appropriate amount of carbohydrate, what ketosis is, calorie restriction, macronutrients, fasting and cancer. This episode is full of information for all of us, with practical tips around diet and nutrition.
You can also watch this episode at www.DrRonEhrlich.com.
-----
WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
-----
CONNECT WITH ME
You can ask questions via social media using my Instagram or Facebook or YouTube page.
See omnystudio.com/listener for privacy information.
421 episodes
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