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What is A Realistic Weight Loss Goals?
Manage episode 223118327 series 2325151
Content provided by BlogTalkRadio.com and Brody Sorrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Brody Sorrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since so many people trip themselves up by setting by setting bad goals when trying to lose weight, Maryland health and fitness expert Brody Sorrell talks about what are and what aren't realist weight loss goals. And Brody will go over a couple of unique goals to set for yourself to increase the changes of you losing that unwanted belly fat. Click here >> If you need some breakfast recipes Click here>> To contact Brody about Boot Camps, Personal Training, Life Coaching or Online Training Click here>> Take advantge of my FREE fitness challenges and exercise demos
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Manage episode 223118327 series 2325151
Content provided by BlogTalkRadio.com and Brody Sorrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Brody Sorrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since so many people trip themselves up by setting by setting bad goals when trying to lose weight, Maryland health and fitness expert Brody Sorrell talks about what are and what aren't realist weight loss goals. And Brody will go over a couple of unique goals to set for yourself to increase the changes of you losing that unwanted belly fat. Click here >> If you need some breakfast recipes Click here>> To contact Brody about Boot Camps, Personal Training, Life Coaching or Online Training Click here>> Take advantge of my FREE fitness challenges and exercise demos
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Similar to Urban Warrior Podcast
Show notes are at https://stevelitchfield.com/sshow/chat.html
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continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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