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Are You Free To Be Fit? Part II

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Manage episode 185476027 series 1524968
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Master Trainer TiAja goes deeper in Part II, Are You Free To Be Fit by challenging all conventions regarding what it means to be healthy versus fit. Indeed, who doesn't want a nice small waistline anchored by a six-pack of abs or nice toned legs or head turning muscular arms or a manly or feminine chest or a nice physique in general? Who doesn’t want to look attractive to the opposite sex? But what does looking (quote-unquote) healthy actually have to do with being healthy? Let's keep it real. You can be healthy and fit, but just because you're (quote-unquote) fit doesn't mean you're healthy.
  continue reading

37 episodes

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iconShare
 
Manage episode 185476027 series 1524968
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Master Trainer TiAja goes deeper in Part II, Are You Free To Be Fit by challenging all conventions regarding what it means to be healthy versus fit. Indeed, who doesn't want a nice small waistline anchored by a six-pack of abs or nice toned legs or head turning muscular arms or a manly or feminine chest or a nice physique in general? Who doesn’t want to look attractive to the opposite sex? But what does looking (quote-unquote) healthy actually have to do with being healthy? Let's keep it real. You can be healthy and fit, but just because you're (quote-unquote) fit doesn't mean you're healthy.
  continue reading

37 episodes

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