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Focusing Our Attention on Intention in 2021

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Manage episode 324176433 series 3333511
Content provided by Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2021 is here! Does it mean an end to the madness? No. But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle. Rather than resolutions we identify intentions for the new year and share our mantras

  • Steph’s Mantra: Just Be
  • Lauren’s Mantra: Hold Lightly

Links:

Follow us on Instagram

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 324176433 series 3333511
Content provided by Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2021 is here! Does it mean an end to the madness? No. But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle. Rather than resolutions we identify intentions for the new year and share our mantras

  • Steph’s Mantra: Just Be
  • Lauren’s Mantra: Hold Lightly

Links:

Follow us on Instagram

  continue reading

67 episodes

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