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Embrace Your Inner Demons
Manage episode 303973616 series 1401965
In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:
May you be at ease
May you be at peace
May you be kind and gentle with yourself
May you be filled with loving kindness
358 episodes
Manage episode 303973616 series 1401965
In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:
May you be at ease
May you be at peace
May you be kind and gentle with yourself
May you be filled with loving kindness
358 episodes
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