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How to have a More Mindful 2023
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Manage episode 353534140 series 2872836
Happy New Year! In today’s mini-episode, Jessica considers the idea of “resolutions” versus “intentions” in our approach to the new year. What is it you want to do? And are you using the right approach to get there? Are you focusing only on your goal, and if so, can you shift your focus to your method instead? Tune in to hear more about how to work toward your goals in 2023, and how compassion can be the greatest tool to help us stay on track when all we want to do is give up.
206 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 01, 2024 15:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 353534140 series 2872836
Happy New Year! In today’s mini-episode, Jessica considers the idea of “resolutions” versus “intentions” in our approach to the new year. What is it you want to do? And are you using the right approach to get there? Are you focusing only on your goal, and if so, can you shift your focus to your method instead? Tune in to hear more about how to work toward your goals in 2023, and how compassion can be the greatest tool to help us stay on track when all we want to do is give up.
206 episodes
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