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Integration, Deep Healing and Movement for Trauma Recovery with Jane Clapp

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Manage episode 262832153 series 2686290
Content provided by Jonathan Mead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is deep healing really possible with your body even if you've experienced trauma or injury? Or are you just left with to cope with whatever scars that life has given you?
In this interview with trauma and movement expert Jane Clapp, we explore how to heal your body on a deep level and why it's essential to bring embodiment into your healing journey.
We also talked about the importance of structure, routines and isolating key areas of the body to get them working properly again, but not forgetting the critical role of play and exploration to create more integration.
Check out the show notes to explore Jane's work:
https://www.uncagedman.com/trauma-healing-movement-jane-clapp

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 262832153 series 2686290
Content provided by Jonathan Mead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Mead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is deep healing really possible with your body even if you've experienced trauma or injury? Or are you just left with to cope with whatever scars that life has given you?
In this interview with trauma and movement expert Jane Clapp, we explore how to heal your body on a deep level and why it's essential to bring embodiment into your healing journey.
We also talked about the importance of structure, routines and isolating key areas of the body to get them working properly again, but not forgetting the critical role of play and exploration to create more integration.
Check out the show notes to explore Jane's work:
https://www.uncagedman.com/trauma-healing-movement-jane-clapp

  continue reading

18 episodes

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