Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Understanding Metabolism
Manage episode 273133450 series 2492076
Content provided by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jill takes the wheel this week with the focus of metabolism and how eating disorders effect the metabolism process of the body.
Jill goes through very basic concepts of metabolism, function and how eating disorders can lower or "rev up" the body's metabolism (during refeeding).
Is metabolism as simple as "calories in vs calories out?" Mmmmm, no. Listen on!
As you listen to this episode, Jill hopes you understand the importance of using a dietitian. If you struggle getting a client to see a specialized dietitian, this article may help.
Dr. Guadiani also has some great articles on metabolism to share with clients or understand more details about our amazing machine: the human body.
83 episodes
Share
Manage episode 273133450 series 2492076
Content provided by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Sechi and Meredith Riddick, Jill Sechi, and Meredith Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jill takes the wheel this week with the focus of metabolism and how eating disorders effect the metabolism process of the body.
Jill goes through very basic concepts of metabolism, function and how eating disorders can lower or "rev up" the body's metabolism (during refeeding).
Is metabolism as simple as "calories in vs calories out?" Mmmmm, no. Listen on!
As you listen to this episode, Jill hopes you understand the importance of using a dietitian. If you struggle getting a client to see a specialized dietitian, this article may help.
Dr. Guadiani also has some great articles on metabolism to share with clients or understand more details about our amazing machine: the human body.
83 episodes
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Similar to Dietitian Seasonings and Therapist Reasonings
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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