Artwork

Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep#11 Chris Duckett - Men's Health and Wellbeing

1:22:01
 
Share
 

Manage episode 276176554 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Duckett is a geek who has worked tech support for nearly 20 years. after years of sedentary living, poor eating, high stress environments, and signs of hormone imbalance Chris ended up at 280 pounds being pre-diabetic, low-t, and overall unhappy and unhealthy. He started taking back his health by exploring his options and finding that his low testosterone needed addressed. At the same time he ran across a mention of keto and the explanation just made sense. In the end, after research and understanding the mechanics fully he implemented and entered the Ketogenic way of life and eating and never looked back. Between his TRT regiment and low carb living he is healthier than ever, no longer diabetic, more active than ever enjoying activities like kung fu, biking, and weight lifting. He is an admin for the Keto Man's Club network of Facebook groups and is one of 3 co-hosts for the Keto Man's Club Podcast along with Jim Inman Jr. and Alberto Casillas. Each week they talk with men(and occasionally women) about their health journeys and the way they are winning using keto and carnivore. The Keto Man's Club Podcast was the first podcast dedicated to the Ketogenic lifestyle with a focus on men's health.

Chris joins Yogi on the show to cover some great health topics for men about low T issues, what being a good man means, spirituality and how his early childhood affected who he is and how he forms relationships. This was a great conversation that went into deeper health subject matter than just nutrition.

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

The Keto Mans Club

http://www.theketomansclub.com/

To contact or follow Chris Duckett

LINKTR.EE

@ketomansclubpodcast | Linktree

instagram: http://www.instagram.com/duckmanketo

facebook: https://www.facebook.com/duckmanketo

Duckman Keto

Health & Wellness Website

Send Message

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 276176554 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Duckett is a geek who has worked tech support for nearly 20 years. after years of sedentary living, poor eating, high stress environments, and signs of hormone imbalance Chris ended up at 280 pounds being pre-diabetic, low-t, and overall unhappy and unhealthy. He started taking back his health by exploring his options and finding that his low testosterone needed addressed. At the same time he ran across a mention of keto and the explanation just made sense. In the end, after research and understanding the mechanics fully he implemented and entered the Ketogenic way of life and eating and never looked back. Between his TRT regiment and low carb living he is healthier than ever, no longer diabetic, more active than ever enjoying activities like kung fu, biking, and weight lifting. He is an admin for the Keto Man's Club network of Facebook groups and is one of 3 co-hosts for the Keto Man's Club Podcast along with Jim Inman Jr. and Alberto Casillas. Each week they talk with men(and occasionally women) about their health journeys and the way they are winning using keto and carnivore. The Keto Man's Club Podcast was the first podcast dedicated to the Ketogenic lifestyle with a focus on men's health.

Chris joins Yogi on the show to cover some great health topics for men about low T issues, what being a good man means, spirituality and how his early childhood affected who he is and how he forms relationships. This was a great conversation that went into deeper health subject matter than just nutrition.

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

patreon.com/thefattyjoeshow

or patreon.com/carriebrown

Check out our website at thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com

For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:

https://www.youtube.com/c/TheRealCarrieBrown

Facebook page: Carrie Brown and Yogi Parker

Members Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker’s Kitchen Rockstars, The Fatty Joe Show

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @therealcarriebrown, @realyogiparker

The Keto Mans Club

http://www.theketomansclub.com/

To contact or follow Chris Duckett

LINKTR.EE

@ketomansclubpodcast | Linktree

instagram: http://www.instagram.com/duckmanketo

facebook: https://www.facebook.com/duckmanketo

Duckman Keto

Health & Wellness Website

Send Message

  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide