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Ep#22 Michael Rutherford - Healing Your Gut - Gut Health Series

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Manage episode 282626858 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogiโ€™s decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs.

Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to achieve better health with a whole real nutrient-dense food approach. Growing up Michael suffered from his own gut health issues that caused him debilitating pain and symptoms of IBS. His gut health issues had a huge impact on his life. Michael began studying nutrition and physiology, healed his gut issues and now he specializes in helping others heal their gut using the same methods. Michael believes in the healing power of whole real foods and regularly uses dietary lifestyle interventions such as keto in order to help his clients heal and achieve their health goals.

โญ๏ธ If you are interested in working with Michael Rutherford to improve your health, go to: ๐Ÿ‘‰ https://www.fundamentawellness.com

๐Ÿ‘‰ https://www.facebook.com/michael.rutherford.7

๐Ÿ‘‰ http://instagram.com/fundamenta_wellness

Books Mentioned on the show:

Eat the Yolks by Liz Wolfe: ๐Ÿ‘‰ https://amzn.to/3gH5iNL

Keto Clarity by Jimmy Moore: ๐Ÿ‘‰ https://amzn.to/37XqbR0

Grain Brain by David Perlmutter: ๐Ÿ‘‰ https://amzn.to/3a3rpwz

Wheat Belly by William Davis MD: ๐Ÿ‘‰ https://amzn.to/3gIJLUR

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:๐Ÿ‘‰ https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:๐Ÿ‘‰ https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 282626858 series 2787917
Content provided by Carrie Brown, LLC, Carrie Brown, and Yogi Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Brown, LLC, Carrie Brown, and Yogi Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogiโ€™s decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs.

Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to achieve better health with a whole real nutrient-dense food approach. Growing up Michael suffered from his own gut health issues that caused him debilitating pain and symptoms of IBS. His gut health issues had a huge impact on his life. Michael began studying nutrition and physiology, healed his gut issues and now he specializes in helping others heal their gut using the same methods. Michael believes in the healing power of whole real foods and regularly uses dietary lifestyle interventions such as keto in order to help his clients heal and achieve their health goals.

โญ๏ธ If you are interested in working with Michael Rutherford to improve your health, go to: ๐Ÿ‘‰ https://www.fundamentawellness.com

๐Ÿ‘‰ https://www.facebook.com/michael.rutherford.7

๐Ÿ‘‰ http://instagram.com/fundamenta_wellness

Books Mentioned on the show:

Eat the Yolks by Liz Wolfe: ๐Ÿ‘‰ https://amzn.to/3gH5iNL

Keto Clarity by Jimmy Moore: ๐Ÿ‘‰ https://amzn.to/37XqbR0

Grain Brain by David Perlmutter: ๐Ÿ‘‰ https://amzn.to/3a3rpwz

Wheat Belly by William Davis MD: ๐Ÿ‘‰ https://amzn.to/3gIJLUR

Be sure to rate, subscribe and leave a comment!

To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:

http://www.patreon.com/thefattyjoeshow

or http://www.patreon.com/carriebrown

Check out our website at http://www.thefattyjoeshow.com

If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:

https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295

For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.com

Carrie Brown Masterclasses:๐Ÿ‘‰ https://carriebrown.com/keto-cooking-masterclasses

Cookbooks by Carrie Brown:๐Ÿ‘‰ https://carriebrown.com/cookbooks-carrie-brown-keto-lchf-lowcarb

For our YouTube Channel with cooking videos, Vidcast episodes, Keto 101, product reviews, and more go to: https://www.youtube.com/c/TheRealCarrieBrown

Facebook pages: Carrie Brown and The Fatty Joe Show

Members Group: The Keto Kitchen with Carrie Brown and The Fatty Joe Show with Yogi Parker

Instagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparker

Twitter: @realcarriebrown, @realyogiparker

  continue reading

53 episodes

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