Go offline with the Player FM app!
S1 E11: Biohacks to Relax your Mind
Manage episode 288826577 series 2880676
Inhale and Exhale...ahhh.
On this episode of This is Biohacking, Alexa and Anna Beth chat about the biohacks they use when their mind needs some quality rest + relaxation. We invite you in to listen and learn how you can treat yourself to relaxation, because you deserve it.
57 episodes
Manage episode 288826577 series 2880676
Inhale and Exhale...ahhh.
On this episode of This is Biohacking, Alexa and Anna Beth chat about the biohacks they use when their mind needs some quality rest + relaxation. We invite you in to listen and learn how you can treat yourself to relaxation, because you deserve it.
57 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.