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The Pleasure Factor of Food
Manage episode 330898399 series 2819693
Did you know that the pleasure factor of food goes up when we are restricting food? Are you restricting your food intake and don’t even realize it? Listen in as I talk about what that means and how it impacts our daily lives. I also spend some time talking about the Minnesota Starvation Experiment of 1944 and some of the lessons we learned.
***
Enrollment is now open for The Shame Free Eating Online Program! It is a customized blend of individual counseling, weekly pop-in coaching, online modules, and a community of others on this journey. Check out this link for more information! go.shamefreeeating.com/program
***
Get in touch:
If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here
109 episodes
Manage episode 330898399 series 2819693
Did you know that the pleasure factor of food goes up when we are restricting food? Are you restricting your food intake and don’t even realize it? Listen in as I talk about what that means and how it impacts our daily lives. I also spend some time talking about the Minnesota Starvation Experiment of 1944 and some of the lessons we learned.
***
Enrollment is now open for The Shame Free Eating Online Program! It is a customized blend of individual counseling, weekly pop-in coaching, online modules, and a community of others on this journey. Check out this link for more information! go.shamefreeeating.com/program
***
Get in touch:
If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here
109 episodes
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