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Emotional Freedom Technique EFT
Manage episode 348808076 series 3330259
In this episode of Mental Health Mavens, we demonstrate how the Emotional Freedom Technique EFT can be used to relieve anxiety, stress and so much more!
EFT is a simple technique that you can use to relieve stress and anxiety. By learning how to use EFT, you can free yourself from the burden of negativity. Watch this video and learn how to use EFT to change your life!
ABOUT ANNA:
Anna Grage Dannaoui is an EFT Practitioner & Anxiety Coach. Anna has been counseling, and coaching individuals for over 10 years. She works mostly with mompreneurs wanting to wake up refreshed without sleeping pills.
Instagram: @annadcoaching
WhatsApp: +961 79 133878
ABOUT NOMINA:
Advanced Therapies for Advanced Mental Health
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.
GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/NominaWellness
YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog
Hosted on Acast. See acast.com/privacy for more information.
60 episodes
Manage episode 348808076 series 3330259
In this episode of Mental Health Mavens, we demonstrate how the Emotional Freedom Technique EFT can be used to relieve anxiety, stress and so much more!
EFT is a simple technique that you can use to relieve stress and anxiety. By learning how to use EFT, you can free yourself from the burden of negativity. Watch this video and learn how to use EFT to change your life!
ABOUT ANNA:
Anna Grage Dannaoui is an EFT Practitioner & Anxiety Coach. Anna has been counseling, and coaching individuals for over 10 years. She works mostly with mompreneurs wanting to wake up refreshed without sleeping pills.
Instagram: @annadcoaching
WhatsApp: +961 79 133878
ABOUT NOMINA:
Advanced Therapies for Advanced Mental Health
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.
GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/NominaWellness
YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog
Hosted on Acast. See acast.com/privacy for more information.
60 episodes
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