Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
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Content provided by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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E190: Guilt Around Spending Money or Time on Yourself? 3 Steps to Overcoming Mom Guilt!
Manage episode 364309235 series 2913393
Content provided by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goldfish crackers are not lunch.
Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money?
Today, we're talking about something that most moms can relate to: mom guilt. We’ll give up anything and everything in order for our kids to have more.
We want to feel strong, confident, and happy as mothers, but sometimes the pressures of keeping up all.the.things. can feel overwhelming. You need breaks before you break.
Why do you feel guilty? And how can you remind yourself that YOU MATTER? Let’s explore these guilty feelings together.
It’s time to prioritize our mental wellness, grow our self-confidence, and make bold decisions for self-care - together.
Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas! Grab your all-inclusive Early Bird ticket now!
“This weekend was nothing short of a dream weekend come true! It was life changing to learn, to witness and experience the bonding amongst a group of women. I felt truly celebrated every moment. To bond with so many women neurodivergent mothers was truly a gift in itself.
Only a mother could have thought of that many ways to check off the boxes.
"✅treat, ✅pause, ✅relax"
🧘♂️🧘♂️🧘♂️” –ADHD Mama K.P.
I’ll take care of all the details - you simply show up and enjoy.
Because you deserve to take care of yourself too. Sign up here: https://www.patriciasung.com/adhd-mom-retreat
Early bird tickets close May 31st.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-190-feeling-Guilty-Spending-Money-Time-on-Yourself-3-Stepshto-Overcoming-Mom-Guilt
242 episodes
Share
Manage episode 364309235 series 2913393
Content provided by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goldfish crackers are not lunch.
Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money?
Today, we're talking about something that most moms can relate to: mom guilt. We’ll give up anything and everything in order for our kids to have more.
We want to feel strong, confident, and happy as mothers, but sometimes the pressures of keeping up all.the.things. can feel overwhelming. You need breaks before you break.
Why do you feel guilty? And how can you remind yourself that YOU MATTER? Let’s explore these guilty feelings together.
It’s time to prioritize our mental wellness, grow our self-confidence, and make bold decisions for self-care - together.
Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas! Grab your all-inclusive Early Bird ticket now!
“This weekend was nothing short of a dream weekend come true! It was life changing to learn, to witness and experience the bonding amongst a group of women. I felt truly celebrated every moment. To bond with so many women neurodivergent mothers was truly a gift in itself.
Only a mother could have thought of that many ways to check off the boxes.
"✅treat, ✅pause, ✅relax"
🧘♂️🧘♂️🧘♂️” –ADHD Mama K.P.
I’ll take care of all the details - you simply show up and enjoy.
Because you deserve to take care of yourself too. Sign up here: https://www.patriciasung.com/adhd-mom-retreat
Early bird tickets close May 31st.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-190-feeling-Guilty-Spending-Money-Time-on-Yourself-3-Stepshto-Overcoming-Mom-Guilt
242 episodes
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Similar to Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
…
continue reading
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