The Funhouse Mirror Effect: Letting Go of How Others See You

Calm it Down

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3M ago 26:04

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Have you ever felt like you're seeing yourself through a funhouse mirror, distorted by others' perceptions? In this episode, we'll explore how our self-image can get warped when we focus too much on how we think others see us.

I'll share insights on navigating this "funhouse mirror effect" and learning to let go of external expectations. Join me as we uncover the path to embracing your authentic self and finding true self-love.

Let's shatter those mirrors together and see ourselves through clear, compassionate eyes as we Calm it Down in 3…2…1.

This episode is sponsored by: IXL & Miracle Made

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#Fitness #Mental Health #Chad Lawson #Emotional Health #Meditation #Mindfulness #Wellness #Calm #Guided Meditations #Self Help #Self Care