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189: "Transformation" with Brittney Becker | Mindset and Motivation
Archived series ("Inactive feed" status)
When? This feed was archived on January 02, 2022 01:00 (). Last successful fetch was on February 17, 2021 06:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 207962664 series 1051719
Transformation is a word often looked at by society as one of completely magical changing. However, here at Body Buddies, we know that transformation is created one meal, one workout, and one day at a time. It requires a shift in internal dialogue, emotional processing, and intentional external behavior.
This process of remapping the brain is extraordinary when one sees it happen in another's life (or their own!). Far too many think it's "impossible" and too hard for them.
That's why I asked Brittney Becker, mother, wife, and rockstar Body Buddy to come on the podcast to talk about her transformation. She will share with you insights into balance, shifting beliefs about herself, and how to make it all happen while being a mom of many children!
You will love learning in this podcast with Kristy Jo and Brittney. Tune in now and share with another mother who is on a journey to become her best self!
Facebook: http://www.facebook.com/bodbuds
Instagram: http://www.instagram.com/bodbuds
YouTube: http://www.youtube.com/bodbuds
Home Website: http://www.body-buddies.com
Email Kristy Jo: kristyjo@body-buddies.com
253 episodes
189: "Transformation" with Brittney Becker | Mindset and Motivation
The Power Foods Lifestyle Podcast | Nutrition | Fitness | Mindset
Archived series ("Inactive feed" status)
When? This feed was archived on January 02, 2022 01:00 (). Last successful fetch was on February 17, 2021 06:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 207962664 series 1051719
Transformation is a word often looked at by society as one of completely magical changing. However, here at Body Buddies, we know that transformation is created one meal, one workout, and one day at a time. It requires a shift in internal dialogue, emotional processing, and intentional external behavior.
This process of remapping the brain is extraordinary when one sees it happen in another's life (or their own!). Far too many think it's "impossible" and too hard for them.
That's why I asked Brittney Becker, mother, wife, and rockstar Body Buddy to come on the podcast to talk about her transformation. She will share with you insights into balance, shifting beliefs about herself, and how to make it all happen while being a mom of many children!
You will love learning in this podcast with Kristy Jo and Brittney. Tune in now and share with another mother who is on a journey to become her best self!
Facebook: http://www.facebook.com/bodbuds
Instagram: http://www.instagram.com/bodbuds
YouTube: http://www.youtube.com/bodbuds
Home Website: http://www.body-buddies.com
Email Kristy Jo: kristyjo@body-buddies.com
253 episodes
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