The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Meditation - Loosen The Grip (#52)
MP3•Episode home
Manage episode 232880104 series 2287888
Content provided by Krishna Oswalt and East Forest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishna Oswalt and East Forest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this ten minute guided meditation we explore the feeling of "letting go" with the notion of just loosening the grip and giving oneself over to a larger river of flow.
294 episodes
MP3•Episode home
Manage episode 232880104 series 2287888
Content provided by Krishna Oswalt and East Forest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishna Oswalt and East Forest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this ten minute guided meditation we explore the feeling of "letting go" with the notion of just loosening the grip and giving oneself over to a larger river of flow.
294 episodes
All episodes
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