How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Foods to Improve Your Skin: Beauty From Within with Ashley Koff - 71
Manage episode 244736213 series 1458048
Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healthy, radiant, glowing skin. We all want it but aren't sure of the how-tos. What if the answer wasn't just creams, face washes and oils but changing your diet? Join Mary and Ashley Koff, RD to set the record straight on the effects of diet and lifestyle on your skin.
IN THIS EPISODE YOU’LL FIND OUT ABOUT:
How does diet affect your skin?
What are the best foods for skin?
What affects skin the most?
How digestion affects your skin What about probiotics? Which strains are best for skin? How to support healthy gut.
How supporting the internal reflects on the exernal. Alkaline versus acidity? Alkaline formers
What specific nutrients support skin health? What is glutamine?
Why is sugar bad for skin?
What color foods are good for skin?
While food choice matters, digestion of foods is most important.
How does the quality of cosmetic affect your skin?
What's the deal with collagen?
MENTIONED ON SHOW: Ashley Koff, RD
The Better Nutrition Program https://thebetternutritionprogram.com
Social media: @TheBetterNutritionProgram
Get a free QuickStart Guide to Better Nutrition: text BETTERNUTRITION to 44222
Practitioners can get a case study to see Better Nutrition Tools in action: text BNPCASESTUDY to 44222
103 episodes
Share
Manage episode 244736213 series 1458048
Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Healthy, radiant, glowing skin. We all want it but aren't sure of the how-tos. What if the answer wasn't just creams, face washes and oils but changing your diet? Join Mary and Ashley Koff, RD to set the record straight on the effects of diet and lifestyle on your skin.
IN THIS EPISODE YOU’LL FIND OUT ABOUT:
How does diet affect your skin?
What are the best foods for skin?
What affects skin the most?
How digestion affects your skin What about probiotics? Which strains are best for skin? How to support healthy gut.
How supporting the internal reflects on the exernal. Alkaline versus acidity? Alkaline formers
What specific nutrients support skin health? What is glutamine?
Why is sugar bad for skin?
What color foods are good for skin?
While food choice matters, digestion of foods is most important.
How does the quality of cosmetic affect your skin?
What's the deal with collagen?
MENTIONED ON SHOW: Ashley Koff, RD
The Better Nutrition Program https://thebetternutritionprogram.com
Social media: @TheBetterNutritionProgram
Get a free QuickStart Guide to Better Nutrition: text BETTERNUTRITION to 44222
Practitioners can get a case study to see Better Nutrition Tools in action: text BNPCASESTUDY to 44222
103 episodes
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Similar to The Nutrition Show
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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