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Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 246968870 series 2110362
Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 246968870 series 2110362
Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Seriously - do you remember Denise? She was like THE fitness queen of the 80’s, 90’s, and 2000’s. She had TONS of at-home workout videos from everything including dance fitness and pilates. She is an icon of health and fitness and has been in the industry for over 30 years. AND TODAY - I’m talking with her on the podcast. So grab your leotards, tights, and headbands and take a listen!
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