In this podcast, we interview a variety of art therapists to build community, share knowledge and join in the efforts to further the field of art therapy. We want to continue to strengthen our connection with our art therapy colleagues globally and are thrilled to bring you this content.
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Open Mind Night is about everything mental health and mental illness related. The purpose is to increase the discussion and dialogue about these topics in an authentic and candid way with individuals who live with it, organizations and educational programs who service it, professionals who treat it, and researchers who study it.
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Throw Some Ass, Free the Mind: How Sophie Hawley-Weld of SOFI TUKKER Conquered Back Pain
49:41
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Sophie Hawley-Weld, of the iconic musical duo Sofi Tukker, suffered from chronic migraines and back pain that was so severe it jeopardized her thriving career and livelihood. Sophie’s journey, like those of many other chronic pain sufferers, took many twists and turns. It wasn’t until Sophie learned how to meld a brain-based approach with body-base…
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Non-Pain Symptoms are Curable! (Yonit Arthur, AuD)
1:11:03
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“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts…
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Connection, Communication, and Health (Matthew Lederman, MD, and Alona Pulde, MD)
55:02
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Feeling connected to others and the natural world is a crucial component of wellness. However, forming and nurturing fulfilling relationships can only happen when you are connected to your authentic self. So how do we tune in to the frequency of our own needs? Join Matthew Lederman, MD, Alona Pulde, MD, and Christie Uipi, LCSW, on the Like Mind, Li…
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Sharpen Your Healing Focus (Vanessa Blackstone, ACSW)
53:25
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Are your goals setting yourself up for success? We create goals with the best intentions but often forget to acknowledge our personal needs and experiences along the way. On this episode of the Like Mind, Like Body podcast, Vanessa Blackstone, ACSW, joins host, Christie Uipi, LCSW to discuss personalizing, modifying, and focusing your healing goals…
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The Risks and Realities of Overexertion (Farah Zerehi, LMFT)
1:01:05
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How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins C…
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Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence…
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Solving the Personality Puzzle (Callie Klebanoff, LCSW)
1:11:18
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People pleasing, perfectionism, worrying, oh my! In this episode of the Like Mind, Like Body podcast, returning guest Callie Klebanoff, LCSW, is back to unpack the complex interplay between personality traits and pain. Prepare to explore how our experiences shape our habits, how our habits shape our personality traits, and most importantly, how to …
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"Hot Takes" on Healing (Bernice Hurtado, LCSW)
1:03:37
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Join Like Mind, Like Body host, Christie Uipi, LCSW, and special guest, Bernice Hurtado, LCSW, as they challenge common mindbody recovery tools and share practical, applicable strategies for seeing success with these techniques in the real world. Tune in to hear helpful “hot takes” on breath work, cultivating safety, meditation, success stories, jo…
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Treating the Brain and the Body (Charlie Merrill, MSPT)
56:17
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Charlie Merrill, MSPT, helps clients heal by combining traditional, hands-on, manual physical therapy with the mindbody, biopsychosocial approach. Tune in to hear what he’s learned from years of treating a wide variety of patients, including some of the best athletes in the world, and how these learnings can help you on your journey.…
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Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)
41:22
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Do you find yourself stuck in a loop of obsessive thoughts about pain? You are not alone, and Daniel Lyman, LCSW, has just the techniques to help you through it.By Christie Uipi interviews Daniel Lyman, LCSW, MPA
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REPLAY: International Student Mental Health with Sunny Ho, Ph.D.
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Original Air Date: May 17th, 2022 Joining me on this episode is my guest Yu Chak Sunny Ho, Ph.D. (he/him) is a licensed psychologist and social justice advocate in Seattle, WA. He's mainly working with AAPI-identified individuals, international students, and immigrant population at Interconnections Healing Center, a group private practice in Seattl…
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REPLAY: Families and Addiction with Kevin Petersen, LMFT
29:40
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Original Air Date: February 6th, 2023 Joining me on this episode is my guest Kevin Petersen. Kevin graduated with a master’s degree in Marriage and Family Therapy from Regis University, and he spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapi…
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REPLAY: Coming out & Being Out and Proud with with Davina Kotulski, Ph.D.
32:32
32:32
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Original Air Date: February 3rd, 2023 Joining me on this episode is my guest Davina S. Kotulski, Ph.D. Davina is a licensed clinical psychologist, sought after speaker, and award-winning, best-selling author with a thriving private therapy practice in California and Washington and an international life coaching practice. Dr. Davina facilitates work…
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REPLAY: Disability & Medical Trauma with Jessica Brito, LCSW
25:28
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Original Air Date: January 30th, 2023 Joining me on this episode is my guest Jessica Brito. She is a Licensed Clinical Social Worker and founder of Take Control Therapeutic Services. She obtained her bachelor's degree in Psychology from Cal State Fullerton and her Master’s degree in Social Work from USC. She is an Ambassador for Triumph foundation …
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REPLAY: Mental Health & Therapist Identity with Helen Garcia, ACSW
28:57
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Original Air Date: January 27th, 2023 Joining me on this episode is my guest Helen Garcia. She is an ACSW in Los Angeles California. She received her MSW from California State University, Northridge. She is currently a private practice clinician and coordinator for Yellow Chair Collective. Along with her career in therapy, she also has a podcast ca…
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REPLAY: Insomnia: Symptoms & Treatment with Martin Hsia, Psy.D.
30:49
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Original Air Date: January 23rd, 2023 Joining me on this episode is my guest Martin Hsia. He is a Psychologist in the State of California. He is a Therapist, Supervisor, and Executive Director of the Cognitive Behavior Therapy Center of Southern California, specializing in the treatment of OCD, Anxiety Disorders, and Insomnia. In this episode, we d…
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REPLAY: Internal Family Systems with Elisa Martinez, LMFT
37:45
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Original Air Date: January 17th, 2023 Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident. In this episode, we discuss: Wha…
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REPLAY: Imposter Syndrome and Comparison with Elisa Martinez, LMFT
33:16
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Original Air Date: January 17th, 2023 Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident. In this episode, we discuss: Com…
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REPLAY: Infertility & Reproductive Trauma with Elaine Gee-Wong, LMFT
29:26
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Original Air Date: December 5th, 2022 Joining me on this episode is my guest Elaine Gee-Wong. She is a Licensed Marriage and Family Therapist with a private practice in Los Altos, CA. She specializes in infertility and has completed the Mental Health Professional Certification from the American Society for Reproductive Medicine as well as a year-lo…
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Recharge, Reframe, Reclaim: The Role of Race in Pain (Benita Jackson, PhD, MPH)
29:17
29:17
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Race, rest, recharging, and revitalizing: this episode covers it all. Join Christie Uipi, Founder of the Better Mind Center, and Benita Jackson, PhD, MPH, for a wide-ranging conversation about the next wave of chronic pain research.By Christie Uipi interviews Benita Jackson, PhD, MPH
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REPLAY: EMDR Therapy with Monica Helvie, LMFT
29:26
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Original Air Date: December 2nd, 2022 Joining me on this episode is my guest Monica Helvie. She is a licensed marriage family therapist in California and Texas. She is a certified EMDR therapist, a Consultant in Training and is also a Certified Clinical Trauma Specialist. She provides online trauma informed body based interventions to help her clie…
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REPLAY: When your child is experiencing mental illness: Perspective from a parent with Tracey Yokas
30:39
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Original Air Date: November 21st, 2022 Joining me on this episode is my guest Tracey Yokas. Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection in the community. A former entertainment industry professional, Tracey has an af…
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REPLAY: Young Adult Mental Health & Filial Piety with Allison Ly, LCSW
24:38
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Original Air Date: November 14th, 2022 Joining me on this episode is my guest Allison Ly. She is a LCSW based in Los Angeles, CA. She does video therapy for California residents. She is a first generation Asian American born and raised in Los Angeles, California and identifies as Chinese and Vietnamese culturally. She speaks Vietnamese conversation…
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REPLAY: Men's Mental Health & Codependency with Nick Bognar, LMFT
26:59
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Original Air Date: November 12th, 2022 Joining me on this episode is my guest Nick Bognar. He is a Licensed Marriage and Family Therapist practicing in Pasadena, California. Although Nick's clinical focuses are men's issues and codependency, his mission is to help people become who they wish they could be- both in self-acceptance and in leading a m…
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REPLAY: Sport Psychology & Pop Culture Metaphors with Dr. Jason von Stietz
30:46
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Original Air Date: November 8th, 2022 Joining me on this episode is my guest Dr. Jason von Stietz. He is a clinical and sport psychologist in group practice at CBT Center of Southern California. He specializes in OCD, insomnia, and sport psychology. He has provided team building and mental skills training for collegiate athletes, elite ballerinas, …
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REPLAY: Mental Health & South Asian Americans with Dr. Neeru Bakshi
34:20
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Original Air Date: October 12th, 2022 Joining me on this episode is my guest Dr. Neeru Bakshi. She is a board-certified psychiatrist with passion for mental health equity. She has worked in a variety of care settings and has served in leadership positions. Being a South Asian woman, Dr. Bakshi has worked tirelessly to champion culturally informed t…
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REPLAY: Couples Therapy with Courtney Shen DeShetler, PsyD
32:29
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Original Air Date: October 4th, 2022 Joining me on this episode is my guest Courtney Shen DeShetler. She is a Couples Therapist and Licensed Psychologist based in Orange County, California. She received her Master of Arts degree in Marriage and Family Therapy from Chapman University and her Doctor of Psychology degree in Clinical Psychology from Pe…
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REPLAY: Talking about suicide with Shanni Liang, LCSW
33:00
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Original Air Date: September 28th, 2022 In this episode we discuss the topic of suicide which may be triggering to some listeners. If you notice that you experience distress while listening to this episode, please pause the episode and draw upon your resources (i.e. coping skills, friends, loved ones). If you need immediate attention, call 911 or g…
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REPLAY: Neurodiversity with Annie Alpers Ph.D.
23:38
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Original Air Date: September 20th, 2022 Joining me on this episode is my guest Annie Alpers. Annie is a psychologist in San Francisco specializing in OCD and anxiety. She not only treats obsessive-compulsive disorders, including OCD, body dysmorphic disorder, and body-focused repetitive behaviors, but has them herself. Similarly, she both has and t…
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Why It’s Okay to Be Skeptical About Healing (Lilia Graue, MD, LMFT)
42:49
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When it comes to healing, do you need to believe that there is only one “right path” for you? Dr. Lilia Graue doesn’t think so. In this episode, she shares her take on how skepticism and uncertainty can be welcomed in as a natural part of the healing journey. This episode is hosted by Christie Uipi, LCSW, Executive Director of the Better Mind Cente…
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REPLAY: Trauma and the self-defense mindset with Leslie Lew
33:50
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Original Air Date: September 13th, 2022 Joining me on this episode is my guest Leslie Lew. She is the Founder of Reclaiming Your Courage, Keynote Speaker and Trauma-informed Self-Defense Coach. She became the “Self-Defense Mama” when she made the decision to become the mother she always needed by breaking the cycle of intergenerational trauma. Lesl…
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REPLAY: Motherhood grief & postpartum rage with Audrey Schoen, LMFT
29:58
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Original Air Date: September 6th, 2022 Joining me on this episode is my guest Audrey Schoen. She is a Licensed Marriage and Family Therapist in Northern California with an exclusively online practice working with adults and couples seeking to create a more connected and congruent life. As a police wife herself, she especially enjoys supporting part…
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REPLAY: Self Advocacy and Trauma Informed Services with Karyn Inder
51:19
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Original Air Date: August 30th, 2022 Joining me on this episode is my guest Karyn Inder. She is a Model, Mental Health Advocate & Founder of Trauma Tree. Karyn was diagnosed with Bipolar Disorder at age 14 along with C-PTSD and Anxiety at age 23. Her advocacy style focuses on empowerment and crisis prevention. In January 2022, she launched Trauma T…
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REPLAY: Identity, Activism, and Asians in Therapy with Harry Au, MSW
40:34
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Original Air Date: August 16th, 2022 Joining me on this episode is my guest Harry Au. He is a social worker and therapist who lives on the Indigenous territory of Dish with One Spoon, which is a Wampum Treaty of the Houdenosaunee and Anishinaabe. This is commonly referred to as the city of Toronto, Canada. As a therapist, Harry works with Asians to…
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REPLAY: Misophonia, OCD, BDD, and BFRBs with Annie Alpers Ph.D.
38:48
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Original Air Date: August 23rd, 2022 Joining me on this episode is my guest Annie Alpers. Annie is a psychologist in San Francisco specializing in OCD and anxiety. She not only treats obsessive-compulsive disorders, including OCD, body dysmorphic disorder, and body-focused repetitive behaviors, but has them herself. Similarly, she both has and trea…
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REPLAY: This is Bipolar with Julie Kraft and Shaley Hoogendoorn
50:57
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Original Air Date: August 8th, 2022 Joining me on this episode are Julie Kraft and Shaley Hoogendoorn. Julie Kraft is a Canadian author, artist, and mental health advocate devoted to spreading awareness and shattering stigma. Since her bipolar II diagnosis in 2010, Julie has come to a place of fully embracing her bipolar mind- she credits it with a…
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REPLAY: Shame & Invisibility in Asian Americans with Shanni Liang, LCSW
41:03
41:03
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Original Air Date: June 10th, 2022 Joining me on this episode is my guest Shanni Liang. She is a licensed clinical social worker in New York City. She is a proud Asian American trauma therapist that specializes in EMDR and psychoanalysis which helps adolescents and young women with life transitions and overcoming anxiety, depression and attachment …
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REPLAY: Social Media & Bipolar Disorder with Tiffany Romito
25:20
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Original Air Date: May 4th, 2022 Joining me on this episode is my guest Tiffany Romito. She got her masters degree in special education, is a special education teacher, and writer for bphope magazine for bipolar disorder, and has been featured in Healthline & the National Alliance on Mental Illness’ newsletter. She’s also a mom of 4 boys. In this e…
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REPLAY: The 7 Types of Tired with Kimmil Hollis, LMFT
32:15
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Original Air Date: April 27th, 2022 Joining me on this episode is my guest Kimmil Hollis, LMFT. Kimmil Hollis, is a Licensed Marriage & Family therapist, She enjoys working with children, teens, and adults who experience depression, anxiety, psychosis, and crisis, and has a passion for seeing people experience emotional healing and freedom through …
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REPLAY: Outsourcing Copywriting as Self-Care with Allie Linn
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Original Air Date: April 20th, 2022 Joining me on this episode is my guest Allie Linn. She is a freelance copywriter for therapists. She is a former therapist herself, but after working for 4 years in inpatient psychiatric hospitals and 1 year in an outpatient setting with children and teens with autism, she felt extremely burned out and left the f…
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REPLAY: Bipolar Support Club with Monty Ghitter
32:17
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Original Air Date: April 13th, 2022 Joining me on this episode is Monty Ghitter. He has 37 years experience in software engineering, 20 years of experience with bipolar type 1, and founder in the formation of the Bipolar Support Club on Clubhouse. In this episode, we discuss: Monty’s personal journey Acceptance of treatment How the Bipolar Support …
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REPLAY: Obsessive Compulsive Disorder & Treatment with Martin Hsia, Psy.D.
42:13
42:13
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Original Air Date: March 30th, 2022 Joining me on this episode is Dr. Martin Hsia. He is a Psychologist, trainer, and lecturer, specializing in empowering people with OCD, Anxiety Disorders, and Insomnia, to reclaim their lives. He supervises therapists and Psychiatry residents in providing Cognitive Behavior Therapy skills and interventions, and i…
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Your Experience is Valid (Kamil Lewis, LMFT)
32:26
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"Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion." That’s the advice that Kamil Lewis, LMFT, gives to her clients who are struggling with chronic pain. In this fan-favorite episode from 2020, Kamil offers validation and guidance on navigating experiences that contribute to chronic pain, like oppress…
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REPLAY: Honoring Stories & Navigating Trauma as a Podcaster // Interview with Randy Kim
47:27
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Original Air Date: February 21st, 2022 Joining me on this episode is my guest Randy Kim. He is a queer Viet-Khmer American based in the Chicagoland area, original home of the Kickapoo people. Randy is the host and creator of The Banh Mi Chronicles Podcast. He is a board member with The National Cambodian Heritage Museum in Chicago, and obtained his…
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REPLAY: The Highly Sensitive Person and Art Therapy with Marian Formanes, LMFT
34:01
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Original Air Date: February 2nd, 2022 Joining me on this episode is Licensed Marriage & Family Therapist Marian Formanes. In this episode we talk about: What is art therapy What art therapy is like for adults Art therapy during a video therapy session What is a Highly Sensitive Person (HSP) The 4 categories of the Highly Sensitive Person (HSP) High…
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Families and Addiction with Kevin Petersen, LMFT
29:40
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Joining me on this episode is my guest Kevin Petersen. Kevin graduated with a master’s degree in Marriage and Family Therapy from Regis University, and he spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapist for Child and Family Services. Kevi…
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Coming out & Being Out and Proud with with Davina Kotulski, Ph.D.
32:32
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Joining me on this episode is my guest Davina S. Kotulski, Ph.D. Davina is a licensed clinical psychologist, sought after speaker, and award-winning, best-selling author with a thriving private therapy practice in California and Washington and an international life coaching practice. Dr. Davina facilitates workshops and webinars on resilience, self…
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Disability & Medical Trauma with Jessica Brito, LCSW
25:28
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Joining me on this episode is my guest Jessica Brito. She is a Licensed Clinical Social Worker and founder of Take Control Therapeutic Services. She obtained her bachelor's degree in Psychology from Cal State Fullerton and her Master’s degree in Social Work from USC. She is an Ambassador for Triumph foundation which is an organization that provides…
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Mental Health & Therapist Identity with Helen Garcia, ACSW
28:57
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Joining me on this episode is my guest Helen Garcia. She is an ACSW in Los Angeles California. She received her MSW from California State University, Northridge. She is currently a private practice clinician and coordinator for Yellow Chair Collective. Along with her career in therapy, she also has a podcast called Helen's Mindset Strategy podcast.…
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