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The Alchemist Compass

The Alchemist Compass

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We often allow the external world to define who we are as people based on who we're with and our external environment. We also avoid the knowing thyself through distraction. There is an authentic you - a unique expression of consciousness - in each of us. This podcast joins Trey Jackson and his guests on the journey of self-discovery exploring ideas and topics about the true self - mind, body, and soul. In the end we find and live from our intuitive heart compass.
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Better Because of It

Kristine Vineyard

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Better Because of It is a podcast for women who are ready to use a life changing crisis as a catalyst to turn their pain into power and become who they are meant to be: as the most authentic, confident & truest version of themselves, whole and free. Join Kristine Vineyard, your host & life coach, as she brings a blend of practical & spiritual coaching wisdom along with storytelling & “how to” actions to heal from the inside out and live a life stronger, bolder, more at peace and with true jo ...
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Michelle shares her tumultuous journey from marrying a drug lord, being held captive in another country, and ultimately her kids being kidnapped. Her perseverance and will to, not only live, but to save her girls is a testament to finding strength in hard times. Go here to join the community of women creating a life Better Because of It. https://ww…
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Trudi is no stranger to loss. Every decade brought about death starting as a child with losing her brother, then her father and ex in her 20s and losing her mom in her 30s. She has felt alone, lost trust, and lost her ability to even feel pain. The compounded grief left her overwhelmed and feeling like an outsider to peers who couldn’t comprehend h…
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Five years of infertility, a daughter born with special needs, limes disease, an abusive marriage, and a traumatic divorce lead School Counselor, Angie Shields to the power of forgiveness, stronger faith, and living more authentically. But not without having to work to own her part through the recovery of shame, pride, people-pleasing, perfectionis…
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Dry January? Thinking it’s time to take a look at your relationship with alcohol? Join me and health coach and friend, Jessica, for this candid conversation about our journey with alcohol. We wanted to share our personal stories about alcohol rather than from a coaching perspective and how alcohol is affecting us. Yes, we work with people around th…
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Starting off the new year, we are joined by Kasey Bergh, who shares her journey toward self-actualization. In this episode, we hear through Kasey’s rich life stories what it takes to become the best version of ourselves. Through a vast array of adversities that include kidney disease, a kidney transplant and a traumatic divorce, Kasey shares key fa…
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Do you feel stuck or anxious about the future? Do you feel like you’ve arrived at this place in your life and your thinking, now what? Wondering what you should and want to do with your life but you aren’t sure which direction to head. Many times after a big life disruption, once we stand up and wipe ourselves off, we take a look at our lives as th…
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The manual is just what it sounds like. It’s an instruction guide we have for people in our lives about how we would like them to behave so that we can feel good and be happy. The problem is - they cause our suffering instead. These manuals are made up of our thoughts and beliefs about how people should behave based on what we believe to be true, b…
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Our overall well-being flourishes when we have integrated specific areas in our life that are proven to bring about wholeness. These areas combined bring about more happiness, success and overall meaning in our lives. That is the biggest reason I have studied, applied and continue to improve my overall well-being while also encouraging others to do…
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A new year resembles new beginnings in life. It is often a time when we have a chance to let go of the past year to embrace a new and optimistic future. We have this beautiful opportunity to shut the book on one chapter of our life while opening up and starting a fresh new chapter, should we choose. And the beautiful part … this new chapter has eve…
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When most people think of empathy, they think of empathizing with someone else. It’s no wonder considering the many circumstances, in both personal and work life where you find yourself caught between people or groups of people expecting you to understand. These situations require you to manage yourself among different individuals while maintaining…
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One of the hardest lessons to learn is to accept things the way they are and let go of expectations. This is where we create struggle for ourselves unknowingly. But what if we knew how to accept what is or what happened? What if rather than feeling frustration and resistance to, we could feel a sense of flow and understanding? The less we resist, t…
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Relationships can be beautiful … they can also be very challenging and difficult. So how do we create more love and connection when dealing with difficult people in our lives? I believe it’s about creating a better relationship with ourselves, so we are better able to handle any other relationship, no matter how challenging it may seem. Today I sha…
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You may hear it all of the time. And there is a reason for it. Gratitude, taking in the good. It is one of the easiest things we can do to create a life we most desire - to create more peace and joy in our lives. And yet, how often do we actually take the time to direct our focus toward what we most want vs what we don’t want in our lives. Listen u…
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Life is unpredictable. We know this. It’s a journey where it’s impossible to avoid peaks and valleys. And in that journey, there is pain sometimes. In these times of pain, we have a choice in how we want to deal with the pain. Many times we are unaware that we have a choice, but I’m here to tell you we do. And that’s a good thing. In this episode, …
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What is at least one thing we can learn from the pandemic? I want to challenge you to take away the importance of self-care as a necessity. Self-care from the inside out that rejuvenates the soul so you share your goodness with others and the world. Evidence proves that there are tremendous benefits to implementing self-care into our daily lives. I…
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What if you could go from struggling right now to redirecting your pain, confusion or stuckness to purpose and living beyond the struggle? I’m talking about not just acknowledging or accepting your adversity but taking your struggle and creating ways to move forward with personal strength, deeper meaning and a greater appreciation for life. Listen …
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Sometimes bad things do happen. Confusion, sadness, overwhelm and worry show up despite our very best efforts to move forward. Life can be unexpected, messy, challenging and it can feel unfair. So what do you do when that bad thing happens? In this episode, I share how we have an option to choose how we want to think about our current experience of…
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There is a reason mindfulness is such a buzz word. Why? Because when we start to become more mindful in our daily existence, we experience more focus, more peace, more happiness and leave behind the constant hum of overwhelm and stress. If you are feeling stuck, overwhelmed or battling negative emotions, bringing awareness to our minds and bodies a…
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Have you ever thought of looking at your life as a hero on a journey? In this episode, I am joined by Paige Nelson, friend, mentor, student & teacher. Paige shares her expertise and lessons learned from twentieth century mythologist, Joseph Campbell and The Hero’s Journey. The Hero’s Journey gives us a new way to view our lives - a pattern of how t…
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Did you know questioning parts of yourself after a major life change, transition or stressful time in life, is normal? You might be feeling lost without the partner you’ve had for years by your side, without the job that gave your life purpose and meaning, after the loss of a loved one or after discovering what you once believed to be true to you, …
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There are many reasons why change happens in our lives. Sometimes it happens when we least expect it. If you’ve been knocked down by life, listen as I share how to take control of this unexpected life change and create more for yourself right now. I show you how this unexpected situation in midlife shows up in your internal life which is producing …
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In this podcast I share life changing tools that started my healing process. Tools that I use for myself and with my clients to create consistent change and growth and deep rooted trust, belief, self love and self worth. In this episode, I share the importance of self awareness as a starting point and with personal awareness work. You will hear abo…
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Welcome to the show! In this first episode, I share my back story and how I came to be who I am today. I share about my life, past trauma & the different adversities I overcame including betrayal, divorce, child loss and child abuse. I share my struggles with mental health, loss of identity, midlife crisis and the many taboo topics that aren’t nece…
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Better Because of It is a podcast for 40 something women who are ready to use a life changing crisis in midlife as a catalyst to turn their pain into power and become who they are meant to be: as the most authentic, confident & truest version of themselves, whole and free. Join Kristine Vineyard, your host & life coach, as she brings a blend of pra…
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Sarah shares her personal journey into connecting with spirit and other multidimensional energies since childhood, and how she's helping individuals connect with their spiritual purpose today. We also dive through how spirits experience limitless reality versus how we experience it as a physical human being. At the end of the episode, we discuss wh…
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Cindy Wilson is from Jackson, MS where she graduated with her Bachelor’s in Psychology & Master’s in Counseling from Jackson State University and received her MBA from Belhaven College. She currently resides in Atlanta, GA as an Author, International Speaker and Social Impact Strategist. From ideation to implementation, Cindy leveraged an internati…
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Jacqueline is an illustrator, storyteller and painter. The focus of her integrated work is to empower audiences to develop a deeper connection to their spiritual reality. Her painting style is a genre all her own, called “spiritual realism”: dream-like images that invite the viewer to tap in to their own innate wisdom. She is also the creator of th…
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Betty J. Kovacs, PhD earned her doctorate from the University of California, Irvine, in Comparative Literature and Theory of Symbolic/Mythic Language. She taught Literature, Writing, and Symbolic/Mythic Language for twenty-five years. She served many years as Chair and Program Chair on the Board of Directors of the Jung Society of Claremont in Cali…
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Jessica joins TAC to dive deep into what Human Design is and how it can be extremely helpful in your day to day life, as well as for accomplishing all your goals in life. Human Design has a lot more practical tools to it, and is a bit less overwhelming than astrology can feel as times. Sit back and learn all about your human design and what uniquel…
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Shivany is known for finding the “gold” in your business and has helped 100’s of clients find their “magic key” to tap into the flow of money so it becomes predictable, reliable and fun. She is a highly sought-after women’s empowerment coach, intuitive business mystic, master energy healer, psychic, inspirational speaker, co-author of “The Book of …
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Aileen “Ali” Hadaway is an artist and energy worker. She was trained in Atlanta as a Reiki Master and certified Reflexologist, and is an intuitive tarot reader and astrologer. She practices a blend of traditional and modern astrology, with growing emphases on relationship analysis and karmic astrology. Ali is also a multi-media artist; she is a fil…
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Danielle founded SoundEmbrace whose mission is to shift consciousness to an empowered state of being. We do this by raising awareness, making accessible, and elevating the sound healing industry through individual and group sound healing experiences and sessions, through technology, education platforms, job opportunities, and research in the field …
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Michelle Shlafman practices Holistic Psychotherapy in Atlanta, GA. She specializes in cognitive and energetic forms of therapy, including Comprehensive Energy Psychology, Usui Reiki, ACT, IFS, and mindful meditation. She believes in treating the mind, body, and soul, through compassion, positive regard, and present client attunement. We dive into w…
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Rocky is a born psychic medium specializing in palmistry, a healer, life & spiritual coach. He helps his clients discover and release negative energy patterns and thoughts that affect their lives. Rocky's ancestry is with the Hmong people of Eastern Asia, who have a deep history rooted in shamanism and the spiritual plane. Since his childhood these…
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Kerri Hummingbird, Soul Guide, inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom with her Reinvent Yourself programs for individual and group mentoring. She is the international best-selling author of …
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Valerie is the owner of Root Revival Reflexology in Roswell and Sandy Springs, GA. There is a vast amount of information and energetic connections that can open our entire body. There are over 7,200 nerve endings in our feet and they're not there for nothing - reflexologists can access and open many parts of the physical and energetic bodies to hel…
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Lauren Saulino is a Reiki Master, Licensed Massage Therapist and owner of Grateful Heart Healing. Al Brave is a Reiki Master working in the field of neuroscience. Both guests join the Alchemist Compass in discussing topics to understand sacred geometry, the pyramids, and the fabric of existence as we know it. We are all connected. Listen in this we…
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Dr. Julia's journey into discovering herself fully as a person began after overcoming a struggle with breast cancer, and culminating into a life where she lives in both the western and eastern worlds of healing. These worlds of living are not separate - we need both - and Julia shares how she's come to live in both worlds in a very balanced and who…
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Tarot Reader, Astrologer & Psycho-Spiritual Guide Rhiannon Owen James joins us to discuss consciousness, magic, ritual and more. How can we see the 'supernatural' in a more practical and human way, weaving it more fully into our day to day lives. She also dives into her business Inspired Paradigms and the architecture of consciousness itself. Tune …
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Positive Energy and Mindset Coach Taylor Martin joins us to discuss Covid-19 in France where she's currently living, and how her journey led her to where she is today. When Taylor began to sit with and notice her thoughts - and change many of those thoughts energetically - many synchronicities began pouring into her life. She began to follow the si…
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Artist & Yoga Instructor Emily Affrime joins us to discuss what it's like to build structure and consistency in our lives right now amidst the pandemic. She also dives into how we might eventually combine artistic expression and yoga, and how it's okay to not always 'be doing' things right now. There is space and allowance for quiet time and rest, …
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Why and how do spiritual awakenings happen? What's it like to incorporate these higher frequencies of consciousness into our humanness and "I'mperfect"ions. Jennifer Butler joins TAC to share her journey from a life of alcholism and suicidality into a life where she is now thriving as an her authentic self - expressing it as an author, artist, crea…
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