show episodes
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
  continue reading
 
Artwork

1
PTA Elevation

Briana Drapp, SPT, PTA, CSCS

Unsubscribe
Unsubscribe
Monthly+
 
The PTA Elevation Podcast, hosted by Briana Drapp, PTA, is designed to help Physical Therapist Assistant (PTA) students study for the NPTE-PTA boards and prepare to enter the field of physical therapy. Each episode will offer insight to the exam through study strategies, exam preparation, and provide a short, digestible episode to highlight common subjects that will appear on the exam (Musculoskeletal, neuromuscular, etc.). Check out our website! https://ptaelevation.com/
  continue reading
 
Artwork

1
The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS

Unsubscribe
Unsubscribe
Weekly
 
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
  continue reading
 
Artwork
 
Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
  continue reading
 
The PT Entrepreneur Podcast with Danny Matta brings you interviews and insights from top physical therapy business owners. Topics range from starting and running a cash physical therapy practice to creating digital products and even physical products. The PT Entrepreneur Podcast gives you an inside look of the minds and businesses of some of the most successful physical therapists today. No empty fluff.... just actionable, helpful information you can use TODAY.
  continue reading
 
Artwork

1
The 4D Marketing Minute

Brandon Platt, DAT, LAT, ATC, CSCS

Unsubscribe
Unsubscribe
Monthly
 
Dentistry in 4D has a new name! Introducing The 4D Marketing Minute: How to get the most out of your digital marketing strategy. Tips and tools for digital and social media marketing from Brandon Platt, CEO & Founder of 4D Digital Media. Short, easily digestible episodes for consumption on the go!
  continue reading
 
Artwork

1
The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

Unsubscribe
Unsubscribe
Monthly+
 
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
  continue reading
 
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
  continue reading
 
Artwork
 
Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
  continue reading
 
Artwork

1
The Unknown Strength Coaches

Kerry Thompson, MS, CSCS

Unsubscribe
Unsubscribe
Monthly
 
Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://podcasters.spotify.com/pod/show/theunknownstrengthcoaches/support
  continue reading
 
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
  continue reading
 
Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
  continue reading
 
Artwork

1
Not Just a Strength Coach

Myles Quimby, M.S. Ed., CSCS

Unsubscribe
Unsubscribe
Monthly
 
This podcast is to let strength coaches express their stance on their any issues that they see within our profession but also inform outsiders that we're not just a coach who yells at their athletes with cutoff sleeves and drinks red bulls all day. Tune in for some deep conversations with strength coaches who have other jobs and other things that will grab your attention. Be ready for some sensitive topics to be brought up and really speak up about things we see occuring in the world.
  continue reading
 
Artwork

1
Applied Exercise Science: Facts not tales!

Strength Coach Fernando Rosete, MS, CSCS, USAW

Unsubscribe
Unsubscribe
Monthly+
 
Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
  continue reading
 
Artwork

1
Coachjaredcovarrubias

Coachjaredcovarrubias

Unsubscribe
Unsubscribe
Monthly
 
DC Candidate 2019, CSCS, Pn1 I will be discussing my own thoughts and opinions on the current affairs within the health, fitness, and Nutrition communities that I am involved with. All thoughts are my own.
  continue reading
 
Artwork

1
Uncut : Avoid Surgery & Live Well

Dr. Tom Padilla, PT, DPT, CSCS

Unsubscribe
Unsubscribe
Monthly
 
The go-to podcast for how to maximize not only the "years in your life", but the "life in your years." This podcast is dedicated to helping you live life today, on your terms, and for many many years to come. Learn about treatments and habits that are changing the healthcare industry, and how you can take control to improve your chances of avoiding orthopedic surgery, or relying on painkillers in your lifetime.
  continue reading
 
Artwork

1
Iron bEAuty Podcast

Elizabeth Aylor Fitness

Unsubscribe
Unsubscribe
Weekly
 
Welcome to The Iron Beauty Podcast with your host, Elizabeth Aylor. This podcast is your ultimate guide to fat-loss, gut health, hormones, lifestyle, and mental health. Elizabeth is a certified CSCS, holistic nutritionist, and GAPS practitioner with a 4-year degree in kinesiology. Elizabeth's personal journey includes overcoming weight challenges, severe digestive issues such as H. pylori, SIBO, and parasites, as well as hormone imbalances. With her expertise and experience, she has worked w ...
  continue reading
 
Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
  continue reading
 
Artwork

1
Scientific Strength

Scott Iardella, MPT, CSCS reviews research in strength training

Unsubscribe
Unsubscribe
Monthly
 
Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
  continue reading
 
Artwork
 
Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.
  continue reading
 
Artwork

1
Aspire Higher

David Glaser

Unsubscribe
Unsubscribe
Monthly
 
Dave Glaser, CSCS, believes that fitness and nutrition play a critical role in our mental health. Over the past nine years as a strength coach, he has integrated mental, physical, emotional, financial, and spiritual pillars of health to help clients blow past limiting beliefs to reach their true potential in life, fitness, and performance.
  continue reading
 
Kinesiology continues to grow as one of the most popular majors on college campuses. However, many students still don't fully know all of the career options they have to choose from. In this podcast, you will learn from professionals, first hand, how to pursue all of the career options available to you as a Kinesiology major. Everyone on the podcast has graduated with or had a concentration in Kinesiology and are thriving in their profession, tune-in and learn how you can do the same.
  continue reading
 
Artwork

1
The cATalyzing Podcast

Ryan Stevens, MPS, ATC, CSCS (cATalyzing Coaching and Consulting)

Unsubscribe
Unsubscribe
Monthly
 
Ignite your potential. Fuel your fire🔥within. Own YOUR spark! Personal + professional development discussions with experts from a variety of settings and backgrounds inside and outside of healthcare, wellness, and fitness. Podcast Host / your guide to creating Awesome Teams: Ryan Stevens (Organizational coach and speaker empowering and igniting Positive Team Dynamics, Workplace Camaraderie, & Shared Leadership) Book your free discovery session or pitch a collaboration via DM on facebook/Inst ...
  continue reading
 
Artwork

1
Epic Every Day

Evan & Liz Frerichs

Unsubscribe
Unsubscribe
Monthly
 
We live in a world of overwhelm—not enough time, not enough energy, not enough money... the list of not-enoughness could go on and on. Most of us can only dream of finding margin. Most of us struggle to have time, energy, etc. to really fulfill God's calling in our lives, to be the people He's designed us to be. Without changing how we live, we will never find margin to thrive. Epic Every Day is about transforming each moment from the inside out, creating margin in that moment by using the C ...
  continue reading
 
Artwork

1
Rdella Training : The Strength & Performance Podcast

Scott Iardella MPT, CSCS: Author, Coach, Athlete

Unsubscribe
Unsubscribe
Monthly
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
  continue reading
 
Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!
  continue reading
 
This is the Becoming a Lifelong Golfer Podcast where we talk all things, golf and sports performance, health, fitness, performance, rehab, nutrition and life. I am your host Doctor of Physical Therapy strength coach and Titleist Performance Institute Certified fitness professional JP GUIDRY DPT, CSCS TPI L2 I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.
  continue reading
 
The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
  continue reading
 
Artwork

1
The Director's Cut

Tim Hanway MS CSCS

Unsubscribe
Unsubscribe
Monthly
 
Welcome to the 'Director's Cut': Your one stop shop for all the latest discussions on all matters relating to sport & exercise science, strength and conditioning, and healthy living. I am your host, Tim Hanway, the Sports Performance Director here at Velocity Sports Performance in Norwood Massachusetts. This podcast is all about presenting the latest trends, theories and practice relating to human performance, fitness and nutrition with some of the best and brighest up-and-coming coaches the ...
  continue reading
 
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
  continue reading
 
I'm a Personal Trainer in Austin, TX. Trying to provide as interesting a podcast as possible. One in a conversational format that covers a wide range of topics; anything from addiction to personal relationships, leadership and all of the random tangents in between. When it comes to health and fitness I have been my own worst enemy. For the past 20 years I have trained regularly but have never allowed my diet to match the intensity or frequency of my training. As a Strength and Conditioning C ...
  continue reading
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
  continue reading
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
  continue reading
 
Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
  continue reading
 
This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com fo ...
  continue reading
 
Artwork

1
The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

Unsubscribe
Unsubscribe
Weekly
 
A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
  continue reading
 
The Shelbourne Knee Center Podcast is an educational podcast targeting clinicians who treat patients with knee pain or knee injuries. Scot Bauman, PT, DPT, PhD, physical therapist and clinical researcher and Rodney Benner, MD, orthopedic surgeon, will discuss a new topic every week covering many different aspects of orthopedic knee care. They will also be joined by guests from around the world to discuss knee treatment with the goal of creating a healthy discussion to improve patient outcome ...
  continue reading
 
FearfullymadeFIT Podcast, hosted by Kierston Mills, educates and empowers listeners through interviews with guest speakers on topics related to current evidence-based topics in fitness, nutrition, mindset, and spirituality.
  continue reading
 
Artwork

1
The Postural Restoration Podcast

Postural Restoration Institute

Unsubscribe
Unsubscribe
Monthly
 
The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being ...
  continue reading
 
Loading …
show series
 
Conversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She i…
  continue reading
 
Is being a short climber harder? Or are short climbers making it up? This week, we're joined by special guest Juliet Hammer, CSCS to discuss all that and more. Juliet is a certified badass, a climbing coach, and has climbed more double digit boulders than we care to count. From taking home hardware at outdoor bouldering competitions like the Triple…
  continue reading
 
Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great suggestions. Props to Paul, Sal, William and Jimmy. And honorable mention to Zig who suggested pre-workout and…
  continue reading
 
The phrase "calories in, calories out" gets tossed around like a hacky sack at springtime on a college campus. But is it really that simple? Or is there more to it? And is the practice of tracking your food intake or "calorie counting" good for you? Or is it an obsessive behavior associated with disordered eating habits? Should you ever do it? Or a…
  continue reading
 
On this episode of the PTA Elevation Podcast, host Briana Drapp, SPT, PTA, CSCS goes over the important things to know about Respiratory Alkalosis when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn…
  continue reading
 
Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports. Join us as "Q" shares his expertise on the risk factors, earl…
  continue reading
 
In this episode, Dr. Danny discusses the importance of shifting from a fear-based "what if it doesn't work" mindset to an optimistic "what if it works" perspective. He addresses common entrepreneurial fears like imposter syndrome and fear of failure, encouraging listeners to focus on potential positive outcomes. By adopting this mindset, entreprene…
  continue reading
 
What does it take to transform from a young recreational skier to an elite Olympic athlete? Join us for an eye-opening conversation with Alice Merryweather, who takes us through her remarkable journey from the slopes of New Hampshire to competing on the world's biggest stage. Alice shares how her passion for skiing was ignited by her parents and fu…
  continue reading
 
In this episode, Brad and I discuss the benefits and application of isometric training that go far beyond just the sports performance training aspects we discussed in previous episodes. Brad has a ton of knowledge on isometric training for cardiovascular health, parkinsons, ALS, MS, and more. Learn more about Isophit: https://www.isophit.com Isomet…
  continue reading
 
In this episode, we delve into the topic of ethical considerations in orthopedic surgery. Departing from our usual focus on surgical techniques and physical therapy, we explore the delicate balance between patient autonomy and fiduciary responsibility. The episode features a special guest, Dr. Claudette Lajam from NYU, a distinguished joint replace…
  continue reading
 
Fertility health is an area rife with nutrition misinformation and opportunistic influencers. 💸💸💸 I have registered dietitian Rachelle Mallik on the pod, and she is here to share her vast knowledge of nutrition and reproductive health! Rachelle’s experience while pregnant left her wishing there was more support and information on nutrition for preg…
  continue reading
 
Are you a cash-based PT Interested in improving outcomes and growing your practice? If you approach cash-pay patients using the same outline school or insurance-based care taught you, you’re limiting your success. After growing his cash PT clinic to three locations with over 15 staff in the most expensive city in the US (San Diego, CA), Dr. Chris s…
  continue reading
 
Did you know that some muscles are more important than others? It's true! Trust me – there's a lot of research supporting this idea, and it's essential to target certain muscle groups to stay healthy, injury-free, and full of energy. Your strength programming needs to reflect the muscles in your body that need development. And over my decades of st…
  continue reading
 
In this episode of the PT Entrepreneur Podcast, Dr. Danny and Yves Gege discuss the current state of the physical therapy profession, addressing wage increases, profit margin compression, and the importance of financial and leadership skills. They emphasize strategic hiring, managing cash flow, and exploring growth opportunities. The hosts also str…
  continue reading
 
In this episode of STAY FEARLESS, we dive into earning respect, building a culture, & leadership with Payton Alexander. Payton played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book during one of the best careers in program history. Those accolades include 2nd in home runs all time, 2nd in RBIs al…
  continue reading
 
JOIN MY 90 Day Whole Body Transformation(STARTS JULY 29TH) ➡️ https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ CLIENT TEST…
  continue reading
 
VROOM VROOM, BABY! Caffeine is THE most widely consumed psychoactive substance in the world, and it's one of the most commonly available ergogenic aids (i.e. substances that can improve athletic performance). In this episode we talk about the research behind caffeine and its effect on endurance performance, "fast" and "slow" metabolizers, dosing, t…
  continue reading
 
In this episode we're taking you through the process that Lauren uses each week to plan her training and the methods she uses with her athletes as well. She takes you through the weekly reflection + planning process that will help you - feel less stressed about fitting your training into your life - get more training sessions done (and have them be…
  continue reading
 
Welcome to True Sports Physical Therapy's latest episode, where we explore the dynamics of growing and managing an outpatient clinic with Dr. Justin Lugtu. In this episode titled "Dr. Justin Lugtu - Growing and Managing an Outpatient Clinic at Spear Physical Therapy," we delve into the strategies, challenges, and successes of running a thriving phy…
  continue reading
 
In this episode, Doc Danny highlights the significance of maintaining physical and mental health, especially as we age. Inspired by "The Reluctant Traveler" and a personal encounter with a man facing mobility issues, Dr. Danny stresses the vital role of clinicians in performance-based practices in helping individuals regain their health. He reflect…
  continue reading
 
Can the presence of a herniated disc in your spine really determine the severity of your pain, or even the need for surgery? Join us for a captivating discussion with Dr. Kyle on the Driven Athlete Podcast, where we unravel the complexities surrounding herniated discs and their often misunderstood relationship with back and neck pain. You’ll discov…
  continue reading
 
Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding electrolytes, and nutrition choices are critical to success regardless of the intense activity, but your strategy of re-filling and re-fueling matters in high …
  continue reading
 
Magic Magnesium Balm (CODE EAF) https://www.drdougs.com/products/magnesium-balm?sca_ref=6296287.GkMT4zFkV1 JOIN MY 90 Day Whole Body Transformation(STARTS JULY 29TH) ➡️ https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-…
  continue reading
 
Despite the negative reputation calories tend to get, understanding how they work and how to use them to your advantage is essential for achieving the body composition of your dreams! You don't need to totally obsess over them, but keeping a close eye on your calorie intake can be super helpful when you're working to reach your goals. Don't worry, …
  continue reading
 
Dr. Danny shares his admiration for the Blue Angels, reflecting on their rigorous selection emphasizing cultural fit over skill, and the relentless pursuit of excellence. Drawing parallels to his own business, he highlights the importance of trust, teamwork, continuous learning, and maintaining work-life balance. He concludes with the inspiring quo…
  continue reading
 
In this episode of STAY FEARLESS, we dive into simplifying training, the lessons of rehab, and sleep/nutrition with Jacob Zibin. Jacob is originally from Langley, British Columbia, Canada and moved to Florida to train at TNXL academy as a junior in high school. He was then drafted by the Cleveland Guardians in the 2022 Amateur Draft as a 17 year ol…
  continue reading
 
"Why am I GAINING weight in marathon training?? I'm running so much!" This week Holley Samuel, RD, returns to the pod for a conversation about weight loss, weight gain, 'weight anxiety', performance, health, and so much more! KEY HIGHLIGHTS Reasons for Weight Gain During Marathon Training Shifting the Focus from Appearance to Performance and Health…
  continue reading
 
Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti. In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athle…
  continue reading
 
On this episode of the PTA Elevation Podcast, host Briana Drapp, SPT, PTA, CSCS goes over the important things to know about Vestibular Disorders when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn …
  continue reading
 
Dr. Danny offers crucial advice for physical therapy entrepreneurs seeking their own office space. He emphasizes hiring a commercial realtor to negotiate lease terms, exploring multiple potential spaces to leverage better deals, and choosing locations with essential features to avoid costly build-outs. These strategies help ensure a smooth transiti…
  continue reading
 
See more articles and embedded videos at https://www.stewsmithfitness.com The term “tactical” often finds its way into discussions to set apart the extraordinary as “military grade” or the stylishly functional as “tactic-cool.” About 15 years ago, this term extended into a new realm—tactical fitness, which focuses on the physical preparation essent…
  continue reading
 
Diving into the future of orthopedic care with Dr. James Ghattas from Palm Beach Regenerative Sport and Spine. Join us in a discussion through the revolutionary world of regenerative orthopedics. What if you could treat tendinitis, ligament laxity, and complex spinal issues without going under the knife? Dr. Ghattas shares his expert insights on us…
  continue reading
 
You know how "perfect" is supposed to be the ultimate compliment? 🙋🏻‍♀️ You LOOK perfect! 😍 Your WORK is perfect! 👍🏼 Your KIDS did perfect! 🏆 Your HOME is perfect! 🏡 Then one day you wake up so exhausted from chasing perfection that you chuck it all out the window...but then you get so afraid of NOT being perfect that you scoop it all back up and t…
  continue reading
 
What if your fitness routine was setting you up for a long, healthy life rather than just quick gains? Join us for a another compelling conversation with Coach Rob from Vero Strength and Conditioning as we explore the often-overlooked concept of longevity in fitness programs. Rob shares insights into how integrating movement quality and strength tr…
  continue reading
 
In this episode, the speaker explores the critical distinction between growth and profit phases in running a physical therapy or cash-based healthcare practice, highlighting the importance of identifying your business's current phase to set realistic expectations and make informed decisions. The discussion covers challenges associated with growth, …
  continue reading
 
In this episode of STAY FEARLESS, we dive into using psychology and experiences to be successful in baseball with Christopher Bohrer. Chris played JUCO baseball at Miami-Dade College, one of the top JUCO programs in Florida, where he was a corner infielder. Then, he played at Loyola University New Orleans where Chris made the switch to shortstop an…
  continue reading
 
HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat Acclimatization Methods of Heat Training for Runners Benefits…
  continue reading
 
Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash. In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective reha…
  continue reading
 
In this podcast episode, Doc Danny emphasizes the critical role of effective leadership in the success of healthcare businesses. He argues that the primary determinant of a business's growth or stagnation is the leadership skills and personal attributes of the owner. The discussion highlights the importance of soft skills over hard skills, the chal…
  continue reading
 
This may intrigue or ruffle some feathers... either way, let's dive in. "Pain is an opinion" - Lil Wayne. This episode we challenge what you think or thought you knew about pain. Dr. Kyle offers insights to unravel the mystery behind why pain is an output of the brain and not merely an input from your body. We'll explore how cultural and individual…
  continue reading
 
On this episode, we discuss intraosseous administration of medications in total knee arthroplasty with Dr. Katharine Harper, an orthopedic surgeon specializing in joint reconstruction at the Washington, D.C. VA Medical Center. Dr. Harper discusses her current role, and provides an in-depth exploration of intraosseous medication administration. Duri…
  continue reading
 
JOIN MY 90 Day Whole Body Transformation ➡️ https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ CLIENT TESTIMONIALS➡️ https:/…
  continue reading
 
You've probably seen that protein is a very viral topic lately. It seems like everyone has something to say about it, and sadly, most of the information out there just isn’t accurate. The right amount of protein is crucial for building muscle, preventing muscle loss, speeding up recovery, and enhancing body composition. But with so much conflicting…
  continue reading
 
Register for the August 7-Minute Science Event! Tim is a 38-year student and fire and emergency services educator, currently serving as the Fire Chief for Loveland Fire Rescue Authority. Chief Sendelbach has extensive leadership experience, serving as a chief fire officer across seven states and through the private sector as a senior executive. Tim…
  continue reading
 
In this episode, Doc Danny emphasizes the importance of proper financial management for cash-based or hybrid physical therapy practices. Sharing his past mistakes, he explains that simply comparing monthly bank balances can overlook key variables like delayed payments and expenses. He advocates for regular financial meetings to review all financial…
  continue reading
 
In this episode of STAY FEARLESS, we dive into building a successful mindset & routine, life lessons in baseball, and the psychological struggles of rehab with Allen Dennis. Allen played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book solidifying himself as the best player in program history. Thos…
  continue reading
 
Loading …

Quick Reference Guide