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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Let's Humanize The Workplace!

Vivian Acquah - Amplify DEI

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This live broadcast show is sparked by the conversations people had with Vivian Acquah CDE®, that they are missing the human factor in the workplace. As a Certified DEI Consultant, Vivian supports managers in creating thriving workplaces and amplifying diversity, equity, and inclusion.
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Stories behind the C.D.E captures the stories behind the individuals who make up the California Department of Education (C.D.E). Listen to the short interviews that shed light on the experiences and passions that inspire the C.D.E. staff to work and better education, while also speaking on some of the major challenges that California's public schools are facing. Conversations will vary from the importance of Bilingual programs to bringing equity to the classrooms and everything in between.
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Wine and Wed by CDE

Calmerin Designs and Events

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Uncork a bottle of your go-to wine and join the CDE squad to talk a lot about: ◊ weddings (more than you've ever wanted to), ◊ our fury humans (they yearn for a lot of attention-- nothing we can do about it), ◊ and whatever trouble we get into (mostly a lot of junk food eating and our feelings about Grey's Anatomy, we have alot of it) Support this podcast: https://podcasters.spotify.com/pod/show/wineandwedbycde/support
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Dr. Kecia Ray, Executive Director of the Center for Digital Education, speaks and consult widely on the use of digital technologies in K-12 and higher education. Her extensive travel gave rise to #whereskecia. The tag was adapted as the name for her podcast, in which Kecia discusses where she is today on issues of policy, practice and pedagogy in education and technology. She sometime deviates from the short-form podcast to interview other prominent players in the field on extended play epis ...
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The SecurityMetrics Podcast, hosted by Jen Stone (Principal Security Analyst, QSA, CISSP, CISA), will help you understand current data security and compliance trends. Each episode will feature a different security professional offering tips and security best practices.
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Ag with Ms. Wedger

Ag with Ms. Wedger

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Host Hannah Wedger, a Minnesota agriculture teacher, is seeking to cover a little bit of everything in terms of agriculture education; curriculum, classroom management, FFA, CDE, SAE, and whatever else listeners want to hear. Support this podcast: https://podcasters.spotify.com/pod/show/hannah-wedger/support
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Our True Colors

Dr. Shawna Gann, CDE

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Our True Colors is a podcast that explores the challenges of being racially ambiguous and focuses on identity and belonging. What’s it like when you fit everywhere yet belong nowhere all at the same time? If you or someone you care about might be considered a racial riddle, an ethnic enigma, and a cultural conundrum, this show is for you! Our True Colors is sponsored by True Culture Coaching and Consulting, a diversity, equity, and inclusion (DEI) firm aimed to help you and your organization ...
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Beyond the Bolus

Insulet Corporation

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Brought to you by the makers of Omnipod, Beyond the Bolus explores topics beyond the basics of diabetes management and takes a closer look at the treatment and care of diabetes through the unique perspectives and great minds of people within the diabetes community. Hosted by Dena Gottesman MS, RD, CDCES and Nancy Hanna RN, BSN, CDE, this dynamic duo brings forth their passion for serving patients with diabetes and their curiosity to learn to the series. The episodes will include conversation ...
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Greenletes Podcast

Natalie Rizzo, MS, RD

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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome …
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Tune into the SecurityMetrics Podcast this week as host Jen Stone interviews Tillery, Director of Training and Education at Neuvik, to learn about the cybersecurity skills gap and how to bridge it. Listen to learn: How to attain an entry-level cybersecurity position. Why companies should focus more on employee trainings. The benefits of allowing em…
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The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes? Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question: “What is the relationship between dietary patterns wit…
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Tune in this week as Jen Stone sits down with Ryan Leirvik (founder and CEO of Neuvik) to discuss how to effectively communicate cybersecurity risk to a board of directors. Listen to learn: How to frame cybersecurity risks in a way that aligns with business objectives and priorities. How to break down complex security concepts for executives. How t…
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Welcome to an enriching episode of The Integrative Ideas in Nutrition podcast where we delve into the fascinating journey of Amber Alexis; a public health nutritionist and registered dietitian based in Trinidad and Tobago. Our guest shares personal experiences and memories around traditional Caribbean foodways, shedding light on how regional dishes…
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This Sound Bites® Podcast episode is sponsored by the California Walnut Commission and Wendy Bazilian is a paid partner for the California Walnut Commission. Food trends ebb and flow but eating a plant-based diet has continued to trend and is likely to stick around for years to come. However, what exactly does a plant-based diet mean? What foods fi…
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Tune in this week as Jen Stone sits down with Donna Grindle (CEO of Kardon) to learn about the Health Industry Cybersecurity Practices (HICP) framework and how the 405(d) initiative and the Health Sector Coordinating Council (HSCC) are working together to provide free cybersecurity guidance to healthcare organizations. Listen to learn: How the HHS …
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During an episode of "Let's Humanize The Workplace," you will step into an empowering journey. Where hosts Mary Jane Roy and Vivian Acquah will focus on "Empowering High Performance through Resilience and DEI Initiatives." Envision unleashing your team's utmost potential through interlacing resilience and diversity, equity, and inclusion (DEI) into…
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From Seed to Spoon Part Two Disclosure: This episode is sponsored by The Quaker Oats Company. Steven Dominguez and Danielle Dalheim are employees of Quaker’s parent company, PepsiCo. This episode will explore Quaker’s oat milling technology as well as the culinary versatility of oats, encouraging listeners to think beyond the breakfast bowl. Tune i…
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From Seed to Spoon Part One Disclosure: This episode is sponsored by The Quaker Oats Company of which today’s guests, Kristin Stewart and Di Wu, are employees of its parent company, PepsiCo. This episode will dive into Quaker’s agricultural science expertise and industry leadership to breed new varieties of oats that deliver on nutrition, taste and…
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Tune in this week as Jen Stone sits down with Candice Pressinger, an award-winning payment security leader, discussing the critical role acquirers play in the PCI ecosystem. This episode is a valuable resource for merchants seeking to understand acquirer roles in PCI compliance and gain insights into the broader payments industry. Listen to learn: …
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This thought-provoking episode draws inspiration from this year's International Women's Day theme, "Inspire Inclusion," a powerful call to action that urges us all to champion inclusivity in every sphere of life, particularly within our workplaces. As we navigate through an era marked by rapid transformation and increasing awareness of social inequ…
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Areli Gutierrez is a registered and licensed dietitian who has worked in nutrition and wellness in retail, government, clinical inpatient and outpatient settings. Areli received her Bachelor’s of Science in Nutritional Science from Texas A&M University and her Master’s of Science in Nutrition from Texas Woman’s University. She completed her dieteti…
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HITRUST certification can be a significant undertaking. However, with the right guidance and support, organizations can overcome the challenges and establish a strong foundation for data security. Tune in this week as Jen Stone (MCIS, CISSP, CISA, QSA) sits down with Lee Pierce (Director of Enterprise Sales at SecurityMetrics) and Peter Briel (Foun…
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Global communications consultancy Ketchum recently published a wide-ranging research study on the attitudes and beliefs of Gen Z about food. The report, “The Gen Z Say/Eat Gap,” expands on Ketchum’s legacy of food insights, intelligence and landmark research and provides guidance for food companies and communicators on how to connect with Gen Z suc…
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In this episode of the SecurityMetrics Podcast, Jen Stone chats with Keith O' Looney, an expert in multi-factor authentication (MFA) and PCI DSS compliance. They discuss the new requirements for MFA in PCI DSS 4.0, the challenges organizations face in implementing MFA, and how behavioral biometrics offer a unique solution. Learn how to navigate the…
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The Truth About Diet, Weight & Fertility While there are many factors that affect fertility, diet is one of the few things that we can modify. Various nutritious dietary patterns have been linked to improved natural conception and fertility treatment outcomes, and none of those diets restricts gluten, soy, dairy, or specific food groups. For those …
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Welcome to another inspiring episode of "Let's Humanize The Workplace", hosted by Vivian Acquah. During this conversation we will be delving into an incredibly important topic that often goes undiscussed: visible and invisible disabilities. Joining Vivian are the inspiring guest speakers, Karim El Oteify (DEI consultant) and Dana Condly (Sciuto) (S…
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This episode delves into the heart of modern farming with a goal of being more critical of sensational headlines. Join us as we explore the complexities of agriculture, separating fact from fiction by debunking myths and shedding light on the nuanced realities that shape the food production system today. Whether you’re a seasoned ag enthusiast or j…
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In this episode of the SecurityMetrics podcast, Jen Stone chats with Heidi Babi (PCI Security Assurance & Compliance Sr. Lead at Mars Corporation) about managing PCI compliance in a massive, complex organization with hundreds of data flows. Listen to learn: How to break down overwhelming requirements into manageable steps and design flexible soluti…
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The Mediterranean Diet has gained widespread recognition for its health benefits, supported by decades of medical research. However, many misconceptions about the diet persist. Tune into this episode to learn about the Mediterranean diet/lifestyle including: · the history · diet pillars · common misconceptions · health benefits · research studies ·…
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Join Jen Stone of SecurityMetrics as she sits down with two industry veterans, Gary Glover (VP of Assessments at SecurityMetrics) and Andy Barratt (VP of Assurance Business at Coalfire), for a lively discussion about their careers, the challenges of PCI compliance, and the unique collaboration they share through the PCI Security Standards Council's…
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In this episode of the SecurityMetrics Podcast, Jeremy King (Regional VP for Europe, Middle East, and Africa at the PCI Security Standards Council) provides an overview of the recent community meeting in Dublin, Ireland, and why it is important for your business to attend the annual PCI Community Meeting. Listen to learn: How the community meeting …
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The Science Behind Intermittent Fasting for Weight Management and Health Outcomes Intermittent fasting (IF) diets are rising in popularity and more human clinical trials are being conducted to determine their safety and efficacy. The most studied forms of intermittent fasting to date include alternate day fasting (‘fast day’ alternating with ‘feast…
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This episode of the Security Metrics Podcast discusses the transition from the Payment Application Data Security Standard (PA-DSS) to the Software Security Framework (SSF). The guest speaker, Jake Marcinko, is a Standards Manager at the PCI Security Standards Council and chairs the SSF working groups. Listen to learn: How the PCI Security Standards…
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PCI SSC takes great care in working with other key technical bodies, such as EMVCo. Arman Aygen (Master of Science (MSc) in Communication Systems from EPFL (École Polytechnique Fédérale de Lausanne), MSc in Multimedia Communication Systems from EURECOM, and Bachelor of Science (BSc) in Micro Engineering from EPFL), Director of Technology, EMVCo, an…
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The new PCI 4.0 requirements focused on managing payment page scripts are excellent because they can be used to address data leakage risks with other cybersecurity standards and regulations, such as HIPAA. John Elliott, GRC Consultant with a focus on PCI and GDPR, Security Advisor at Jscrambler, Pluralsight Author and Keynote Speaker, sat down with…
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Welcome to "Let's Humanize The Workplace", a live broadcast that has been the catalyst for essential conversations about bringing the human factor back into our workplaces. During this episode, I will be delving into an important conversation on The Role of Male Allies" in the workplace. Joining me are two esteemed guests, Daniele Fiandaca, a recog…
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Imagine having type 1 diabetes, taking insulin and not being able to monitor your blood glucose levels at home until that technology was developed and made available to you thirty years after your diagnosis. Today’s episode is a candid conversation with my best friend’s mom, Jeanine, about living with type 1 diabetes for over 65 years. She’s seen a…
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Application Programming Interfaces (APIs) are critical targets for malicious actors seeking to steal credit card data and other sensitive information. Any organization that uses APIs needs to learn how to protect them. Dan Barahona, Founder of APIsec University, sat down with Host and Principal Security Analyst Jen Stone (MCIS, CISSP, CISA, QSA) at…
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EPA+DHA Research: Diabetes, Cognition, Depression and Anxiety Omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are important nutrients that play crucial roles in supporting healthy hearts, brains, eyes, joints, inflammation, as well as mental health. They also play an important role in fetal brain and ey…
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Payment page scripts in consumer browsers need to be secured as defined in these new PCI DSS 4.0 requirements. Organizations that are doing their research on the best way to meet these requirements will be interested in this episode. Jeff Zitomer, Senior Director of Product Management, Human Security, sat down with Host and Principal Security Analy…
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With the required shift from PCI DSS 3.2.1 to 4.0 upon us, many organizations are concerned about their ability to successfully meet new requirements. Martin Kenney, Senior Systems Engineer/Admin, IT at InfoSend, sits down with Host and Principal Security Analyst Jen Stone (MCIS, CISSP, CISA, QSA) to discuss: How Infosend approached the shift to be…
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Ethical hackers and cybercriminals are not the same thing, and it can be beneficial to establish a channel to communicate with hackers trying to alert you to vulnerabilities. Ilona Cohen, Chief Legal and Policy Officer at Hacker One, and Harley Geiger, Counsel at Venable LLP, sit down with Host and Principal Security Analyst Jen Stone (MCIS, CISSP,…
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Recorded live at the ADCES Conference in Houston, Nancy Hanna and Dena Gottesman are joined by Dr. William Polonsky. Dr. Polonsky is the founder and president of the Behavioral Diabetes Institute, an organization dedicated to studying the unmet psychological needs of people living with diabetes. He’s also an Associate Clinical Professor at the Univ…
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Protein Quality, Nutrient Bioavailability & A Global Perspective on Animal Agriculture While plant-source foods provide important nutrients in our diets, animal-source foods contain more bioavailable sources of multiple critically needed macro- and micronutrients that can contribute to proper physical and cognitive growth of children. In rural part…
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This introductory episode introduces listeners to the premise of Our True Colors. In this opening episode, I discuss terms and concepts surrounding issues of race. The links below are here for your reference and to learn more. I encourage you to reach out to me and share your thoughts! What topics would you like to discuss? Do you have some feedbac…
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Welcome to the latest episode of "Let's Humanize The Workplace" where Mary Jane Roy and myself strive to bring empathy and understanding into our professional lives. This episode delves into an essential yet often overlooked aspect of business: supplier diversity. We explore how fostering a diverse supply chain not only enhances business performanc…
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A considerable amount of misinformation exists about food allergies among the public and health professionals alike. This episode delves into the prevalence and pathophysiology of food allergies, emphasizing the difference between self-reported and diagnosed cases, with around 6% of both U.S. adults and children affected. The immune-mediated nature…
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Cybersecurity professionals come from all walks of life, and true professionals find ways to improve their skill sets at each step of the journey. Pentester and Security Consultant Joseph Pierini (CISSP, CISA, PCIP) sat down with Host and Principal Security Analyst Jen Stone (MCIS, CISSP, CISA, QSA) at PCI Community Meeting North America to discuss…
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This special episode is a compilation of conversations from the Association of Diabetes Care & Education Specialists (ADCES) 2023 conference in Houston. Joining Nancy on day 2 of the conference were a few very special guests. Alissa Heizler-Mendoza, a registered dietitian and certified diabetes care and education specialist dropped by the studio to…
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Seed oils are often attributed to negative health effects due to their prominence in ultraprocessed foods and misunderstood science. Seed oils are a primary source of essential polyunsaturated fats (PUFAs: omega-6s and omega-3s) and are encouraged in most dietary patterns. However, the typical American diet is higher in omega-6s than is recommended…
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The PCI SSC relies on participating organizations to support its efforts in card payment security. Simon Turner (CISSP, CISM, CISA, VCP, ISA), Senior Manager, ISSCA Consultancy Services, BT Group (British Telecom), sat down with Host and Principal Security Analyst Jen Stone (MCIS, CISSP, CISA, QSA) at PCI Community Meeting North America to discuss:…
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Join Melissa and her editor/producer and friend Jon A. Gay aka “JAG in Detroit” as they discuss some exciting milestones and the back story on the Sound Bites® Podcast. Tune into this episode to learn about: How and why Melissa started the podcast over 8 years ago Jon’s background in radio and how he transitioned into the podcast space How Jon and …
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