Best Cedrd podcasts we could find (Updated July 2019)
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The Appetite
Monthly+
 
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA.Learn more about us at www.opal ...
 
T
The Appetite
Daily+
 
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
 
Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
 
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
 
Join the founders of The Full Bloom Project for a weekly dose of body-positive parenting wisdom. Zoë Bisbing and Leslie Bloch are both New York City-based adolescent eating disorder psychotherapists, mothers of two, and research-junkies. They are on a mission to teach parents everywhere how to transform their home environment into a place where children can naturally boost immunity to our appearance obsessed culture, so they can channel their precious resources towards more meaningful purpos ...
 
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To close out Season 1 of the podcast, we’re joined by nutrition therapist Heidi Schauster to discuss ten things parents can feel free to stop doing in order to improve their relationships with food, their bodies, and themselves — and to nurture the same in their children. Become a Full Bloom Patron and gain access to our downloadable full guide ...…
 
Meredith and Jill touch on a difficult topic of knowing when a clinician (either dietitian or therapist) who has recovered or is in recovery with an eating disorder is ready to be in the field. Many who have developed an eating disorder (it is estimated that 50% of nutrition major have or are currently struggle with eating issues) want to work ...…
 
Zoë and Leslie are in conversation with just each other this week - and coming to you from the Pacific Northwest! We kick off our podcast summer series with reflections on what we’ve learned, where we’ve been, and where we want to go in Season 2. We also share what you can expect from us in the next few weeks and what you can do to support the ...…
 
How can nature be a part of your self-care ritual?Lisa Hasselman of Forest Garden Farms on Vashon Island, WA joins Carter Umhau, LMHC to share her story of leaving her job as an attorney and starting a job as a flower farmer on Vashon Island, WA. Lisa’s story speaks to the risk it can be to defy expectations and live a more congruent life and h ...…
 
How can nature be a part of your self-care ritual? Lisa Hasselman of Forest Garden Farm on Vashon Island, WA joins Carter Umhau, LMHC to share her story of leaving her job as an attorney and starting a job as a flower farmer on Vashon Island, WA. Lisa’s story speaks to the risk it can be to defy expectations and live a more congruent life and h ...…
 
Meredith and Jill discuss dealing with dieting parents, spouses, siblings, etc. when treating a client with an eating disorder. Often an adolescent or client with an eating disorder's biggest support system is their parent, sibling or spouse. What if their biggest support system is also dieting? How do you get a sport system on the same page? D ...…
 
Shilo George talks about the intersections of fatness, queerness, and indigeneity in her story of eating disorder recovery and advocacy. Shilo, a Southern Cheyenne-Arapaho and Scottish international speaker, trainer, and owner of Łush Kumtux Tumtum Consulting, shares her story with host Carter Umhau, LMHC and Opal Co-Founder Julie Church, RDN, ...…
 
Meredith and Jill delve into the various aspects of resistance when working with client 'struggling' with eating disorders. Jill discusses methods she has learned through motivational interviewing skills and Meredith enlightens Jill that therapists actually do not have the easiest job in the world and are "taught to expect resistance" in their ...…
 
Registered dietitian Rebecca Scritchfield helps us explore why families might want to practice “body kindness” and self-compassion. We discuss the importance of detaching health and wellbeing from weight, and how parents (and their children) can identify self care practices that work best for them. Become a Full Bloom Patron and gain access to ...…
 
Shilo George talks about the intersections of fatness, queerness, and indigeneity in her story of eating disorder recovery and advocacy. Shilo, a Southern Cheyenne-Arapaho and Scottish international speaker, trainer, and owner of Łush Kumtux Tumtum Consulting, shares her story with host Carter Umhau, LMHC and Opal Co-Founder Julie Church, RDN, ...…
 
Jill does all the talking in this podcast! Meredith does all the listening! Dietitians play a vital role in helping a client reengage with their own biology. Meal planning is a huge vehicle a dietitian uses to support a client on their journey back towards normalized eating. Jill discusses the various types of meal planning methods to help new ...…
 
Dr. Stuart Murray and Dr. Jason Nagata join us for a conversation about how body image concerns and eating disorders impact boys. We discuss appearance ideals for males, and how this leads disordered eating to manifest differently in this population - and often go unrecognized. Become a Full Bloom Patron and gain access to our downloadable full ...…
 
Jo Langford, MA joins The Appetite to talk with host Carter Umhau, LMHC about consent. This conversation—which focuses first on helping parents help their teens learn the language of sexual consent and the role of technology within it—contextualizes consent within the work of attunement, empowerment, and embodiment that’s so often pursued in th ...…
 
Jo Langford, MA joins The Appetite to talk with host Carter Umhau, LMHC about consent. This conversation—which focuses first on helping parents help their teens learn the language of sexual consent and the role of technology within it—contextualizes consent within the work of attunement, empowerment, and embodiment that’s so often pursued in th ...…
 
Dr. Cynthia Bulik shares insights from the research on the genetics of eating disorders. We discuss how parents can create a buffering environment to navigate the genetic factors that impact a child's risk of developing an eating disorder. Become a Full Bloom Patron and gain access to our downloadable full guide body-positive parenting includin ...…
 
How would you describe your style of exercise or workout? Opal: Food + Body Wisdom’s Co-Founders, Dr, Lexi Giblin, PhD, CEDS, Kara Bazzi, LMFT, CEDS, and Julie Church, RDN, CEDRD-S, CD talk with host Carter Umhau, LMHC about their own styles of movement, how they incorporate it into their lives and why (or why not!) they find themselves moved t ...…
 
How would you describe your style of exercise or workout? Opal: Food + Body Wisdom’s Co-Founders, Dr, Lexi Giblin, PhD, CEDS, Kara Bazzi, LMFT, CEDS, and Julie Church, RDN, CEDRD-S, CD talk with host Carter Umhau, LMHC about their own styles of movement, how they incorporate it into their lives and why (or why not!) they find themselves moved t ...…
 
Meredith and Jill explore the difficult subject of terminating a client. Jill and Meredith discuss how they have handled terminating a client in the earlier parts of their career and how they handle making the decision to continue working with a client (or not) now that they are more seasoned "wise" clinicians. What if a client needs a higher l ...…
 
Dr. Sasha Gorrell joins us to discuss how parents can help their children develop healthy relationships with movement, sports, and exercise. She draws on both her research and her own experience as a professional dancer to illuminate risk factors and strategies for parents. Become a Full Bloom Patron and gain access to our downloadable full gui ...…
 
What does it look like to pursue movement or working out while recovering from a fraught or disordered relationship to your body? Opal: Food + Body Wisdom Co-Founder Kara Bazzi, LMFT, CEDS and host and therapist Carter Umhau, LMHC sit down to talk about the “grey areas” of movement—where “healthy” behaviors are defined by the nuances and attitu ...…
 
What does it look like to pursue movement or working out while recovering from a fraught or disordered relationship to your body? Opal: Food + Body Wisdom Co-Founder Kara Bazzi, LMFT, CEDS and host and therapist Carter Umhau, LMHC sit down to talk about the “grey areas” of movement—where “healthy” behaviors are defined by the nuances and attitu ...…
 
Physician Dr. Carly Guss and researcher Dr. Sabra Katz-Wise join us for a conversation about the unique risks for disordered eating and body image concerns faced by transgender and gender nonconforming youth. We also discuss the importance of reframing body positivity as body neutrality in this context. Become a Full Bloom Patron and gain acces ...…
 
If you’ve had a pet at some point in your life, you may be aware of the inherently therapeutic presence of that animal in your life. But what happens when a pet spends most of their days in an eating disorder clinic? Zoe, Opal’s therapy dog, joins her owner (and Opal Co-Founder and Executive Director) Dr. Lexi Giblin, PhD, CEDS and host Carter ...…
 
If you’ve had a pet at some point in your life, you may be aware of the inherently therapeutic presence of that animal in your life. But what happens when a pet spends most of their days in an eating disorder clinic? Zoe, Opal’s therapy dog, joins her owner (and Opal Co-Founder and Executive Director) Dr. Lexi Giblin, PhD, CEDS and host Carter ...…
 
We all want our kiddos to feel comfortable in their bodies, but we can’t always protect them from the cultural messaging and outside voices implying that there is a right and wrong way to eat. And for those of us who struggle with eating and body image disorders ourselves, there is the added worry that we might pass these issues on to our child ...…
 
Clinical psychologist Dr. Rebecca Kennedy draws on her work as a psychotherapist and parenting coach to help us understand what a nonjudgmental stance looks and sounds like. We discuss the benefits for children when their parents take this stance, and three steps you can put in place today to begin practicing. Become a Full Bloom Patron and gai ...…
 
Emotional eating is never just about the food. Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD-S, CD and therapist and host Carter Umhau, LMHC discuss the differences between binge eating, compulsive eating, and emotional eating. Julie contextualizes overeating within the realm of normal eating and full permission with food, and ...…
 
Emotional eating is never just about the food. Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD-S, CD and therapist and host Carter Umhau, LMHC discuss the differences between binge eating, compulsive eating, and emotional eating. Julie contextualizes overeating within the realm of normal eating and full permission with food, and ...…
 
In this episode Meredith and Jill discuss the similarities and differences of those clients with Anorexia Nervosa and OCD. Why? Because clients can sometimes present with both mental illnesses. Review episode 8 again if you do not understand the diagnostic criteria for Anorexia Nervosa. Meredith discusses what you typically see in the diagnosis ...…
 
Registered dietitian and eating disorder expert Melainie Rogers joins us for a conversation about orthorexia, which occurs when a preoccupation with healthy eating becomes extreme and debilitating. We discuss why orthorexia can be easily missed, signs parents can look for, and steps parents can take to help lower their child’s risk. Become a Fu ...…
 
Sugar. It’s loved, it’s feared, and apparently it’s in everything. In pop culture, this often leads to it being demonized. At Opal: Food + Body Wisdom, we’re debunking sugar myths, normalizing sugar, and talking about how sugar can be a part of any and everyone’s attuned eating style. Host Carter Umhau, LMHC sits down with Opal Co-Founder and N ...…
 
Sugar. It’s loved, it’s feared, and apparently it’s in everything. In pop culture, this often leads to it being demonized. At Opal: Food + Body Wisdom, we’re debunking sugar myths, normalizing sugar, and talking about how sugar can be a part of any and everyone’s attuned eating style. Host Carter Umhau, LMHC sits down with Opal Co-Founder and N ...…
 
Often the diagnosing process of eating disorders can feel like clients are being labeled or judged. Meredith and Jill discuss the importance of diagnosing a client, what criteria (basic) to look for specifically for those with avoidant restrictive food intake disorder, other specified feeding and eating disorder (atypical anorexia nervosa for e ...…
 
Research scientist Dr. Eric Stice introduces us to his findings on eating disorder risk factors, including the role of the “thin ideal.” We discuss the Body Project, an intervention that successfully reduces risk for onset of eating disorders and has been implemented worldwide. Dr. Stice helps us explore how parents can fight the thin ideal and ...…
 
After ditching the diets, have you ever wondered what “normal eating” actually looks like? The truth is that attuned eating looks differently from person to person. So on this episode, the Opal Co-Founders (Lexi Giblin, PhD, CEDS, Kara Bazzi, LMFT, CEDS, and Julie Church, RD, CEDRD-S, CD) talk with host Carter Umhau, LMHC about their own eating ...…
 
After ditching the diets, have you ever wondered what “normal eating” actually looks like? The truth is that attuned eating looks differently from person to person. So on this episode, the Opal Co-Founders (Lexi Giblin, PhD, CEDS, Kara Bazzi, LMFT, CEDS, and Julie Church, RD, CEDRD-S, CD) talk with host Carter Umhau, LMHC about their own eating ...…
 
Often the diagnosing process of eating disorders can feel like clients are being labeled or judged. Meredith and Jill discuss the importance of diagnosing a client, what criteria (basic) to look for specifically for those with anorexia nervosa, bulimia nervosa and binge eating disorder. Properly diagnosing a client allows the clinician to know ...…
 
Psychologist Dr. Lauren Muhlheim helps us understand the Health at Every Size® paradigm and the value of building a united front against diet culture. We discuss strategies and possible challenges for uniting with pediatricians, teachers, extended family members, and other care providers in the body-positive parenting approach. Become a Full Bl ...…
 
In what ways do you use indirect communication to make your thoughts, needs, or feelings known? Opal Co-Founders Kara Bazzi, LMFT, CEDS and Julie Church, RDN, CEDRD, and host Carter Umhau, LMHC explore the nuances of direct and indirect communication through a Radically Open DBT lens. They each reflect on how socialization has impacted their co ...…
 
In what ways do you use indirect communication to make your thoughts, needs, or feelings known? Opal Co-Founders Kara Bazzi, LMFT, CEDS and Julie Church, RDN, CEDRD, and host Carter Umhau, LMHC explore the nuances of direct and indirect communication through a Radically Open DBT lens. They each reflect on how socialization has impacted their co ...…
 
Physician Dr. Jennifer Gaudiani draws on her extensive experience providing medical care for people with eating disorders to help us understand why puberty is vulnerable time for young people when it comes to developing disordered eating and body image concerns. We discuss what parents can do to help adolescents in this time period, particularl ...…
 
Dr. Marianne Miller specializes in eating disorder treatment for adults and teens. Marianne has been a practicing therapist for more than 20 years, earning her master’s in marriage and family therapy from Abilene Christian University and her doctorate from Texas Tech. In addition to being a Licensed Marriage and Family Therapist in California, ...…
 
Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters--and a participant in the workshop--joins us today to share her impression on the ...…
 
Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters--and a participant in the workshop--joins us today to share her impression on the ...…
 
Filmmaker Elizabeth Ayiku joins host Carter Umhau, LMHC to talk about her upcoming feature film, Me Little Me. Elizabeth’s own struggles with an eating disorder and her difficulties pursuing recovery as a black woman in a flawed treatment world are both the inspiration for the film and at the center of this conversation. Listen in to learn abou ...…
 
Dr. Analisa Arroyo talks us through her research on how parental communication strategies can help promote positive body image in their children. Become a Full Bloom Patron and gain access to our downloadable full guide body-positive parenting including this podcast episode.By Leslie Bloch, LCSW & Zoë Bisbing, LCSW.
 
Filmmaker Elizabeth Ayiku joins host Carter Umhau, LMHC to talk about her upcoming feature film, Me Little Me. Elizabeth’s own struggles with an eating disorder and her difficulties pursuing recovery as a black woman in a flawed treatment world are both the inspiration for the film and at the center of this conversation. Listen in to learn abou ...…
 
In Episode 7, Meredith and Jill discuss how eating disorders affect intimacy. Intimacy may be in the form of physical or emotional intimacy. Intimacy can be defined as actual physical sex but also how one might be able to be vulnerable with someone or even open and honest in a therapist's session. Often in the dietitian's session intimacy may o ...…
 
Dr. Emily Wacker helps us understand how a young person’s genuine voice and values can protect them against disordered eating. We also discuss what parents can do to help their children develop an understanding of their values and feel empowered to use their voices. Become a Full Bloom Patron and gain access to our downloadable full guide body- ...…
 
“Self-care” is practically a buzzword these days as more people embrace the importance of creating space for self-restoration. But what does “self-care” look like beyond bubble baths and treating yourself? Sibel Golden, PhD--psychotherapist and eating disorder specialist in private practice and Executive Director of the Northwest Creative & Exp ...…
 
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