Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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Join your hosts Dilan and Lauren as they cover their personal bodybuilding journey's, growing their coaching business, and bring on special guests to help provide different perspectives in the bodybuilding and coaching world!
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This is the official podcast of Katee Sackhoff, celebrated for her iconic roles in Battlestar Galactica, Longmire, The Mandalorian, and many other beloved projects. Over her career, Katee has collaborated with a host of extraordinary individuals. Now, on her podcast, Katee invites these remarkable personalities for candid and authentic conversations. By creating an intimate and welcoming atmosphere, she seeks to dismantle the unreachable celebrity façade with in-depth questions, heartfelt ex ...
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Doing things "like a girl" shouldn't be considered weak anymore. Join fitness fanatic, Marina Pietri, weekly as she discusses all things female fitness, bodybuilding and how to embody masculinity daily without sacrificing your femininity. Every episode contains raw, no f**ks given, discussions on what it's like to be a strong woman evolving through this lifestyle. Disclaimer: Must be fluent in sarcasm to enjoy.
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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BODY BY WALLY Personal Fitness Training LLC exposes the reality of effective fitness, exercise, and diet strategies, debunking common myths in a cluttered industry. Despite annual sales of around 5 million diet books, obesity rates remain high. Our podcast, drawing on over five decades of Wally's experience in fitness disciplines like calisthenics, Shotokan Karate, bodybuilding, and the specialized techniques of isometrics and negatives, aims to inform, educate, and motivate. Wally’s backgro ...
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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym. From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share ou ...
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There he goes "Talking Again" from The TAP studios in West Covina with your host Fidel. It's that raw, unfiltered podcast you've been waiting for. Once a week Fidel will talk with someone in an old school conversation format, showcasing their talents and passion. Don't forget to TAP in & LET'S GO! SUBSCRIBE SHARE & REVIEW, 5 Stars across the board please.
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Muscle talks radio, a fresh new podcast service designed to both educate and motivate you. Whether you are just starting out in the gym or are a veteran to the gains, my aim is that everyone will be able to take something from listening. Learn from my personal experiences being a personal trainer and years of bodybuilding of how to successfully implement new training techniques and dietary habits to achieve your goals.
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Life as a FEMALE BODYBUILDER Guest. Anastasia Rider | Competitor Journey Series Ep. 3
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Sarah welcomes Anastasia Rider to The Beyond Condition Podcast to hear her journey as an IFBB Pro Female Bodybuilder. We get stuck into many subjects including dealing with external pressure, what it takes to become a pro, the mindset mastery of a champion and so much more! In this episode you get to hear many of the revelations Anastasia has had o…
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#46 - Unscripted: Bodybuilding Competitions, Photoshoots, GLP-1's, Implants
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In this episode, Vinny and Dr. Eryn have an UNSCRIPTED conversation on the latest happenings in the world of physique competitions. They share their unique perspectives on recent competitions and Vinny's preparations for his upcoming photoshoot. The discussion takes a deep dive into the controversial topic of implants in physique competitions, exam…
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Edward Olmos on the importance of Battlestar Galactica and So Say We All-speech
2:14:25
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Edward James Olmos is not just an acting legend who's played in everything from Miami Vice to Mayans M.C. In my Battlestar Galactica family he's basically my dad, and I couldn't be happier to have him on the show. Edward talks about New York gang culture in the 40s and 50s, the impact and importance of Battlestar, and the story behind his epic So S…
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#45 - The Sedentary Trap: The Hidden Dangers of Sitting and How to Combat Them
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In this eye-opening episode, we explore the alarming rise of sedentary lifestyles and the profound impact it has on our health. With more people working desk jobs and spending extended hours in front of screens, the risks associated with prolonged sitting are more relevant than ever. We dive into the latest research, including a significant study o…
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Jay Ellis' imaginary friend, and oiling up for Top Gun
1:43:37
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You know Jay Ellis from Top Gun, Insecure and Somebody I Used To Know, but he's also one of the hardest working men in Hollywood, and now also an author! We talk about Jay's imaginary friend (which is the subject of his book), working with Tom Cruise, and the iconic football scene in Top Gun: Maverick, and how they managed to make all the actors lo…
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Competing and going to WAR Guest. Dominiq Gist | Competitor Journey Series Ep. 2
1:22:17
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Sarah welcomes Dominiq Gist to The Beyond Condition Podcast to talk about her journey as a figure competitor and her life as an acting deputy sheriff in the military. Dominiq gives real life insight into how she juggles life in the army and bodybuilding, the challenges she has faced and how she overcomes obstacles that come her way. Dominiq is also…
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#44 - Solo Episode: Vitamin D - New Guidelines and What You Need to Know
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In this solo episode of The Balanced Bodies Blueprint, Dr. Eryn delves into the latest guidelines on vitamin D from the Endocrine Society. With years of research and clinical trials informing these recommendations, Dr. Eryn breaks down the new Clinical Practice Guideline, “Vitamin D for the Prevention of Disease,” highlighting key points and action…
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How TONY became HUGE Guest. Tony Huge | Bonus Episode
1:19:08
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Sarah welcomes Tony Huge back to The Beyond Condition Podcast to hear his journey to creating his legacy as TONY HUGE. Tony is known worldwide for his experimentation with PED's, SARMS and peptides. You may already know his famous catchphrase... 'A day natty, is a day wasted' ...but now you get to hear his own personal journey that has led him to f…
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Simon Kassianides on Mandalorian, ASMR and being in a gang
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My guest this week is my dear friend from The Mandalorian (and you may also know him from Agents of S.H.I.E.L.D. or James Bond)! In classic fashion, our conversation ranges from ASMR and Mando, to Simon’s past life as a DJ and gang member... That’s what’s up.By Katee Sackhoff
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My journey as a BIKINI PRO Guest. Nia Hollingworth | Competitor Journey Series Ep. 1
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Sarah welcomes Nia Hollingworth to The Beyond Condition Podcast to share her journey as a professional bikini competitor. Nia quickly gained success as a bikini competitor and in this episode you get to hear real life insight into her unique story. Nia who is a single parent with a background of sports won her first show, taking the overall win. Fr…
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#43 - Craving Clarity w/Dr. Marc Ybaben: Binge Eating Disorder, Anorexia Nervosa, Bulimia, & Orthorexia
1:10:16
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Join us for a compelling episode as we delve into the complexities of eating disorders with our special guest, Dr. Marc Ybaben, a leading expert in the field. Dr. Ybaben provides an in-depth exploration of various eating disorders, offering valuable insights into their diagnostic criteria, underlying causes, and treatment modalities. We begin with …
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What the fuck is MINDSET | Psychology Series GOLDEN NUGGETS
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It's time to reflect on a jam packed series that explored the psychology behind bodybuilding. To add to the list you heard 3 bonus episodes and 2 of our monthly Female Bodybuilding Truths Roundtable Series episodes. Get ready to recap and continue learning with The Beyond Condition Podcast as I touch on golden nuggets from all of the episodes below…
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Simon Pegg Nerds out on Mission Impossible, Star Trek, and Broken Bones
1:29:04
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You know this week’s guest from Shaun of the Dead, Mission Impossible, Star Trek, and much much more. I can’t understate how immensely cool Simon Pegg is, so I’ll simply say that he is a very rare member of the sci-fi trifecta club (Star Wars, Star Trek and Dr. Who), which we discuss in this episode, and a fact of which I am equally impressed by an…
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Fish and a rice cake EXCLUSIVE Guest. Danny Andrews | Psychology Series Ep. 7
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Sarah welcomes Danny Andrews to The Beyond Condition Podcast to share his story of becoming overnight famous as the man behind FISH AND A RICE CAKE. Danny shared his basic, unappetising bodybuilding prep diet with viewers which became a viral sensation in 2007. 17 years on Danny has plans for a comeback which The Beyond Condition Podcast listeners …
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#42 - Solo episode: How to Bounce Back After Diet Slip-Ups - The Ultimate SOS Plan
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Ever fallen off your meal plan and felt like all your hard work went down the drain? In this episode of The Balanced Bodies Blueprint, Coach Vinny tackles those inevitable diet slip-ups and shows you how to recover like a pro. Tune in as he shares a insight on his recent travel slip-up and the five-step SOS plan used to get back on track. Learn how…
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Ashley Eckstein talks The Force, Ahsoka, and Female Star Wars fans
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Guys, it’s Ahsoka herself – actor Ashley Eckstein, AKA The voice of Ahsoka Tano on Star Wars: The Clone Wars, Rebels, and Forces of Destiny, and much more. We talk about her beautiful perspective on connecting with fans at conventions, the Force, and female fans Star Wars being bullied. As always, stick around for the hindsight, where I get asked a…
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The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 4 Guest. Louis Beech
1:10:22
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Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths series for the fourth episode together with guest Louis Beech. Louis is an online coach and bodybuilding competitor that brings a new perspective to our roundtable sessions. As a coach working with both males and females he has gained insight into man…
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#41 - Fitness Real Talk: 20 IMO Answers to Fitness Related Questions
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In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn give an "In My Opinion" approach as they dive into the unfiltered truths and personal opinions that shape the world of fitness. Join us as we tackle controversial questions: Is the pursuit of fitness a form of narcissism? Can medical advancements like GLP-1 replace tradition…
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Michael Trucco on Battlestar Galactica, House of Usher and Near-Fatal Crash
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You know this week’s guest from Battlestar Galactica, How I Met Your Mother, or his insanely good performance on The Fall of the House of Usher, but to me, he is first and foremost my beloved work-husband ... it’s Michael Trucco! We discuss Michael growing up the son of a police officer, a near-fatal car crash that altered his perspective on life, …
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Obsession for PROGRESSION Guest. Paul Oneid | Psychology Series Ep. 6
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Sarah welcomes Paul Oneid to The Beyond Condition Podcast to delve into how we monitor progression, the psychology behind obsession and many of the factors that drive bodybuilders to relentlessly pursue success. Obsession is unique to the individual and it can be used both wisely and mindlessly. As competitive bodybuilders we strive to progress but…
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#40 - Heavy Metal or Heavy Meddle? Testing the Truth behind the hype!
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In this enlightening episode, we dive deep into the world of heavy metal testing with Dr. Eryn, an expert who deals with toxic exposures on a daily basis. Heavy metal testing has gained significant attention recently, but what's the real deal behind it? Dr. Eryn sheds light on the validity of these tests and why they've become a hot topic. We start…
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Mike Flanagan’s favorite films, alcohol struggles, and thoughts on horror genre
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My guest this week is arguably the most influential person in horror at this moment in time!! Mike Flanagan is the man behind Hill House, Fall of Usher, Oculus (where I had the pleasure of working with him), Doctor Sleep and much more. If you’re at all interested in the movie and television industry or the horror genre, this is not one to miss. And…
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Competitor to MOTHERHOOD Guest. Scarlet Hollands | Psychology Series Ep. 5
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1:42:51
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Sarah welcomes Scarlet Hollands to The Beyond Condition Podcast for a truthful and insightful episode sharing her journey from competitor to motherhood. This episode reveals a real life story to help the listeners understand more about what it feels like to change your focus as a bodybuilder. Scarlet who is an IFBB Pro opens up to the mental and ph…
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#39 - Fitness, Family, and Business: Dana Lynn Kaye's Tips for Busy Moms
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In this episode, we are thrilled to welcome Dana Lynn Kaye, the inspiring owner and founder of Devotion Nutrition. Dana shares her personal journey of maintaining fitness after having kids, balancing motherhood with her fitness goals, and running a successful business. Topic 1: Fitness After Kids Postpartum Fitness Journey: Dana opens up about how …
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Karen Thomson - Sugar Addiction: Breaking Free from External Solutions to Internal Problems
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Karen is a dynamic and influential figure in the health and wellness industry, dedicated to transforming lives through her passion for healthy living and overcoming addiction. As the founder of Sugar Free Revolution, she has emerged as a leading advocate for healthy eating and optimizing well-being. Karen's unwavering commitment lies in assisting i…
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Aesthetic Bodies: The Highs and Lows of being Different
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In today’s episode, Lauren and Dilan discuss what it’s been like for them living a different lifestyle than the average person and their advice if you feel you’re not ordinary eitherBy Aesthetic Bodies
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So you think you're a bodybuilder Guest. Aaron Clark | Bonus Episode
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Sarah welcomes Aaron Clark to The Beyond Condition Podcast for an insightful episode where Aaron shares his journey as an IFBB Pro and bodybuilding coach. Aaron has recently seen an increase in his social media engagement through his whiteboard chats that bring truths to the bodybuilding world. In this episode you get to hear about how his whiteboa…
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Robert Taylor on Longmire revival prospects and intimacy coordinators
1:55:30
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You asked, and here he is. Robert Taylor is not only my co-star from Longmire, but a dear friend and one of my favorite people to talk with. We discuss the prospects of bringing Longmire back to TV screens, the pros and cons of intimacy coordinators, whether it’s OK to compliment someone’s (my) ass, how he stumbled his way into an amazing acting ca…
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Nutrition DEBUNK Guest. Dr. Mike Banna | Psychology Series Ep. 4
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Sarah welcomes Dr Mike Banna to The Beyond Condition Podcast for a jam packed episode that delves into the psychology behind nutritional choices, desires and expectations. Everyone has different experiences and beliefs that shape and mould the way you view food. From a young age we start to establish food choices and behaviours. We are exposed to m…
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10 things I've learnt as a competitor | Solo Episode
1:28:18
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Welcome back to The Beyond Condition Podcast for a solo episode where I will be sharing 10 big things I've learnt as a competitor. The mission is always clear educate, empower and resonate with my listeners. I hope you enjoy this one. S x Watch it here: https://youtu.be/UP16nM2YTmg Get in touch and share this episode @sarahparker_bb…
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#38 - Unveiling the Hormonal Mysteries in Female Athletes w/Victoria Felkar
1:22:22
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We are thrilled to welcome the brilliant Victoria Felkar to the podcast! Victoria is a renowned researcher, educator, and consultant who has dedicated her career to exploring the intersections of physiology, endocrinology, and human performance. Her groundbreaking work has illuminated the complex roles hormones play in athletic performance, especia…
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Aesthetic Bodies: Female Hormone Health and Best Practices w/Abbey Nelson
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In today’s episode, Lauren and Dilan welcome a special guest to discuss the impact of female hormone health and best practices to recover and maintain your health, so you can live your best life!By Aesthetic Bodies
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Tait Fletcher: "Paz Vizsla" about the on-set injury that changed his life
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Hey you guys! Today i bring another pal from the Mandalorian-universe: Tait Fletcher, who you'll probably also recognize from Breaking Bad, John Wick or the new Jumanji. We talk about the on-set head injury that turned his life upside down, and a bunch more. As always, stick around for the hindsight where I talk about much sillier things and answer…
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The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 3 Guest. Laura Moore-Shay
1:17:23
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Episode 3 of The Beyond Condition Podcast Female Bodybuilding Truths series brings hard hitting, honest and relatable discussions to the listeners ears. We are joined by Laura Moore-Shay who is an IFBB Bikini Pro and the 4 of us share insight into the risk vs reward as bodybuilding competitors, how social media can impact you and many of the miscon…
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Aesthetic Bodies: Fad Diets and Repairing you metabolic health
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57:18
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In today’s episode Lauren and Dilan talk about fad diets, their experience, and if there’s any validity to them. Then they break down the fundamentals of healing your metabolic health.By Aesthetic Bodies
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#37 - Q&A - Carb Cycling, Macro counting, 500 calorie cuts, Cardio with injuries
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In this episode, Coach Vinny is diving deep into 5 questions asked via TikTok. If you want to know if carb cycling actually works, if you should count macros, if you need to do cardio even when injured, then you're going to love this episode! Questions: 1. Does carb cycling work? 2. Does Counting Macros Work? 3. Can you start dieting right away by …
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Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health
2:09:44
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Today we have one of my absolute favorites on the show, Victoria Felkar. We dive down the hormone rabbit hole. Are you being sold a lie on social media? How many of the fitness influencer are enhanced? Is it a game of telephone where the information is lost along its journey through social media? We talk about performance enhancement, Females and P…
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Katy O'Brian on path to Mandalorian, law enforcement career, and bodybuilding
2:22:23
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I was super excited to talk to today's guest, and she did not disappoint. You know her from The Mandalorian (where she played Elia Kane), or maybe from Ant-Man and the Wasp or her new film Love Lies Bleeding. It's Katy O'Brian, and that's what's up!By Katee Sackhoff
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How to be RELENTLESSLY HAPPY Guest. Rob Latti | Psychology Series Ep. 3
1:21:35
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Sarah welcomes Rob Latti back to The Beyond Condition Podcast for a brilliant episode exploring mindset, dealing with conflict and above all else finding happiness by being true to yourself. Rob brings so much value to the listeners by sharing years of experience as a mindset consultant helping you to reflect and understand more about the key facto…
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Aesthetic Bodies: Our PED experience and Natty or Not?!
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In today’s episode, Lauren and Dilan discuss their PED experience and give you their take on if you should take PEDs and how to practice safer use. Then they play a little game of Natty or Not!By Aesthetic Bodies
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#36 - Unpacking the Dirty Secrets of Supplements
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In this eye-opening episode of The Balanced Bodies Blueprint, Dr. Eryn and Coach Vinny dive deep into the multi-billion dollar supplement industry. From protein powders and probiotics to multivitamins and fish oil, it seems like everyone is taking something. But are these supplements truly beneficial, or is the hype overshadowing the science? Join …
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Joel McHale on Community, Comic-Con, and Canada
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He's tall, handsome, good at everything he does, and has a literal tennis court. I didn't remember how I knew Joel McHale until I asked him about it in this interview, but you probably know him from Community, The Soup, or Animal Control. Our conversation went all over the place in the best of ways, and I hope you'll like it! Stick around for the m…
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How to rebuild your life from ROCK BOTTOM Guest. Paul Standell | Psychology Series Ep. 2
1:30:43
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Sarah welcomes Paul Standell to The Beyond Condition Podcast to share his journey of rebuilding his life from rock bottom. Paul openly talks about his diagnosis and story with OCD, giving the listeners insight and tools. Our conversations delve into a variety of mental health struggles including depression and anxiety, therapy and the impact of soc…
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How I changed my RELATIONSHIP WITH FOOD | Solo Episode
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Time for a solo episode to update you on my own relationship with food. I'll give you a clue... a change in environment. Right now I feel the most content I have in over 12 years!!! Over my time as a competitive bodybuilder I found myself imprisoned by my own internal dialogue when it came to food. I have released 2 solo episodes exploring this and…
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#35 - Solo episode: The 3 Essential Pillars to Unlock Your Best Body
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Are you ready to transform your body and unlock your full potential? Tune in to this week's episode where Coach Vinny dives into the three fundamental pillars of achieving your best body. Whether you're just starting your fitness journey or looking to break through a plateau, these insights will provide you with the roadmap to success. Pillar 1: Nu…
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Troy Baker on Last of Us Casting, and the Video Game Revolution
1:59:08
1:59:08
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I met today's guest on a plane, and we became fast friends. Troy Baker is an incredible voice actor/actor with over 400 IMDB credits, including The Last of Us game (where he played Joel), Uncharted, God of War, Naruto, Rick & Morty and other humongous titles. Troy is so talented, and his voice is obviously silk for the ears, so I hope you'll enjoy …
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Aesthetic Bodies: Dealing with our demons (feat. Hunter McCutcheon)
1:04:49
1:04:49
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In this week’s episode, Lauren and Dilan have a special guest on the pod to help them breakdown how your childhood helps shape who you are and the demons you face later in life! Then they break down how to overcome them!By Aesthetic Bodies
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Dysmorphia and Depression POST SHOW Guest. Sandra Avelli | Psychology Series Ep. 1
51:18
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Sarah welcomes Sandra Avelli to The Beyond Condition Podcast to launch the brand new Psychology Series. Sandra is a domestic abuse survivor, competitor and coach working with physique enthusiasts. Sandra brings her knowledge and experience to help the listeners understand more about enhancing your mindset, relationships and progression as a bodybui…
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1
Jenna Jeffries - The Power of Emotions: Why They Matter for Personal Growth
1:00:10
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Jenna Jeffries is a seasoned leader with three decades of experience, successfully guiding nearly 30 businesses to remarkable success in various leadership roles. As a fervent advocate of mental health healing, she champions the integration of therapeutic modalities for sustained patient outcomes. Jenna collaborates with psychologists and psychiatr…
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1
#34 – Does constant Lifetime dieting lower your BMR?
25:55
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In this episode, we dive deep into the debate about the impact of constant, life-time dieting has on your overall basal metabolic rate (BMR). Many believe that repeated cycles of weight loss and regain can lead to a permanently reduced BMR, but what does the science actually say? We explore the research indicating that changes in BMR due to dieting…
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